Reducing stress levels at this time of year

[notsurewhatshappening]

It's always such a busy time - loads of viruses going round, Christmas events, DD is having her birthday and party soon, 2 school plays to see plus masterminding my own (I'm a teacher), shopping, preparing for Christmas etc. DH is working away at the moment and I'm panicking about all the stuff I need to do... How do you look after yourself and keep things calm and low stress??

You all sound lovely and like minded. Perhaps we should keep this thread going and help each other along

A bit like the Dry January thread that runs every year. This could be the reduced areas December thread!

I was overwhelmed by it all even when I was a kid. It's just too much. Too much noise, flashing lights, too many people. It makes me cry, genuinely. That's why I like the "meet people for a walk" scenario. That's a meaningful interaction - shouting over the din of a busy pub is not my idea of fun at any time of the year. I am thoroughly anti social however, and anyone who knows me realises this. I think the trick is to be a little bit stubborn and a little bit assertive - it's actually okay to put your own needs first, especially when it comes to having fun. I don't stop anyone else partying, in fact I positively encourage it if it means we both get to do what we really want to. Hubby lets off steam with his sister and b-i-l, whilst I enjoy a peaceful evening with the wood burning stove and a cat. Win win!

notsureshatshappening, how did you feel after the swim? I think I might try that tomorrow.