Breastfed for 20mths. Slowly reduced it after returning to work, I don’t think saying “just stop and they’ll tough it out” is much help really, there are many steps to get through before fully stopping and if bf is all a child’s ever known it can be quite distressing for them if something as regular (to them) as breathing is taken away.
Here’s what I did, hope it helps:
Night weened first, baby / 3yr old will need to be in their own beds, so tackle this one first.
Fed to sleep then none at all during the night, yes there was resistance at first but it was less than a week and I just went in cuddled / rocked standing up (I had a rocking chair for feeds so didn’t sit in it during the night) and then slowly stopped even picking DD up, just went in for reassurance.
Then a short while later, stopped feeding to sleep, ensured DD had a cup of cows milk before bed and a cuddle but as above, no sitting in the rocking chair, cuddles and rocking to sleep and then eventually just patting on the back then nothing.
Then dropped the morning feed, got up immediately as soon as she woke (c6am), straight down for breakfast and cows milk. No snoozing in bed when she’d not understand why she couldn’t have breastmilk.
The last one to go was the after work feed, a bonding exercise for both of us as much as anything.
Just gently explained that ‘we don’t do mummy milk anymore do we?!’ And have her a cup of cows milk and lots of cuddle time.
Then that was it. This was roughly over a 3 month period though. Yes it could have been done quicker but at times she was teething or had bad colds and quite frankly as much as I was ready to stop breastfeeding, I wasn’t in a huge rush.
It’s ok to want to stop, it’s ok for them to not want you to. It’s life as they know it but with some gentle adjustments and reassurance you will get there and we’ll done for all you’ve done so far.