I am struggling to function normally. I feel overwhelmed and as if I’m drowning. Work is stifling me. I’ve had a big pay cut after taking out my first mortgage. I feel totally unvalued and worthless. I have no means of recourse. I have children who need care and we are in an overcrowded flat. I sleep on a sofa. I’m scared of the dark evenings because of my anxiety. I’m alone and have no social life at all. Because of the work I do I am trapped and not even able to do another job. Not allowed to. I can’t explain the work thing further because it would be identifying but I am completely at the mercy of others and there is no HR for example. I’m overweight and frumpy and very low. I need to look after my children and get out of the house today but I feel too overwhelmed to move from the sofa. Thanks anyone for just reading.