I am so stressed out. I feel so tightly wound up like I can't cope at all.
I have PTSD - work related. The work stuff is sorted now, but I'm still not who I used to be. I came off my meds about a month ago after 2 years.
I'm feeling so stressed right now. I don't know if it's work/life balance or what. How do others cope?
I only work whilst the children are at school, but still feel run ragged. I wake up tired from sleeping badly. Feel ratty and my heads a mess I have no friends only my husband, so I don't do anything away from the family.