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Original poster

To feel really embarrassed about being so shy

8 replies

TheFarsiDifficulty · 07/10/2018 00:07

Went to a function with mums from DC's class. I hardly spoke. Felt so awkward. I hate being like this. I don't think they like me. I wouldn't blame them.

OP posts:
BengalLioness · 07/10/2018 01:39

Why do you feel so shy? Is it just your personality ? Social anxiety ? Or something to do with those particular mums ?

You don't know they don't like you. That's just your anxieties getting the better of you.

Original poster
TheFarsiDifficulty · 07/10/2018 03:14

Oh I definitely think one mum doesn't like me as much. Shes just different the way she speaks to me. So disinterest almost.

Yes I do have social anxiety. I guess it's part of my personality now. I don't know how to undo it. I didn't even want to go but one of the other mums really wanted me to go. I wish I didn't.

OP posts:
Original poster
TheFarsiDifficulty · 07/10/2018 03:16

In case someone mentions CBT etc. I've done it. No improvement.

OP posts:
Argonauts · 07/10/2018 05:17

So what if she doesn’t like you? You probably don’t like everyone.

What is going through your head at this kind of event? Didn’t you want to be there?

papayya · 07/10/2018 05:26

I like the saying 'I used to walk into a room full of people and wonder if they liked me, now I wonder if I like them'. It helps me when I feel anxious Thanks

IdaBWells · 07/10/2018 06:10

OP you might not be aware that shyness is an inherited trait so do not feel guilt about a part of yourself that is naturally occurring. Perhaps if it is upsetting you you could have some kind of counseling or I think Occupational Therapy is supposed to be very good at it helps you’d with real life situations. It’s not really a case of “why am I like this?” As much as learning strategies to overcome your natural inclination to hold back.

JasperCopeland · 07/10/2018 07:04

Do you feel like this when you go to an event with actual friends? I could never stand going to 'school mum' events. They were acquaintances rather than friends. I wouldn't have ever enjoyed spending time with them, so would have declined an invite.

Original poster
TheFarsiDifficulty · 07/10/2018 09:48

They were a nice enough bunch. Tbh I would love to socialize more, make friends etc but this trait of mine doesn't let me. So in the end I just withdraw. Which I know isn't helping the problem.

I am friends with the mum who organised it. She really wanted me to come

OP posts:
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