Suddenly scared of dentist

[LibraryLurker]

I am 53. I've had loads of dental treatment throughout my life but suddenly I've got really scared of going to the dentist. I have an appointment tomorrow to have 3 fillings and I know my dentist (female) is going to hurt me. I had a bad time 2 appointments ago, I completely freaked out and started crying uncontrollably and she was only doing a check up. Last appointment was very short. My notes clearly had full details of the previous encounter and she kept it to the bare minimum. In my head I know she isn't really trying to kill me but how do I tell myself that when I'm sat in the chair tomorrow morning?.

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Do you have an irrational fear that the dentist will hurt you, or are you basing that on past treatment?

In competent hands, fillings shouldn't hurt - the anaesthetic is a bit of a sting but thereafter it shouldn't hurt, just a bit uncomfortable.

If your dentist isn't kind and reassuring to your fears, you should look at other options.

But I do sympathise as a fellow sweaty palmed dental patient

It sounds as though you've developed anxiety.
It would be good to take a trip to your GP about this so that next time you won't feel as anxious, it's very unusual to just suddenly develop a phobia.

Sounds like anxiety and panic attacks to me.

Not wishing to drip feed. Quite new to mn. A part of the reaction 2 sessions before was because my father died the morning I was due to go to my previous appointment 2 years go (It took me that long to re-book). This evening I deliberately gave myself something challenging to do to distract me and it has worked. At the moment I am in some pain so I am telling myself that in 12 hours time I may feel a bit numb but the source of the pain will have been treated. If it goes badly tomorrow I will find another dentist who has a better "bedside" manner. Her predecessor was lovely. Thank you for the advice though

I survived!! Back home now. Numb but ok. I actually think the Dentist has had a personality transplant because she was really nice and patient with me today.
I've even booked to see the hygienist next week.

I'm glad to hear it. She probably took on board what happened last time so was more patient with you. I would still urge you to go GP as it does sound like anxiety. Glad you got through it ok though :)