I've had pain between my shoulder blades for the last 6 weeks or so - it started off being an hour or two every few days, and has gradually got worse, to the point where it's almost all of the day every day now. It's not usually bad enough to stop what I'm doing, but it's just there all the time. Wakes me up sometimes, but not all the time. When it's bad paracetamol/ibuprofen doesn't seem to have any effect. hot water bottles sometimes help.
The only reason I'm hesitating about visiting the dr is that I've been several times over the last few months, and have ended up feeling like they see me as a bit of a hypochondriac (I've had chest pressure/breathing difficulties which they ended up concluding were probably indigestion related/anxiety or stress) and I can imagine I'd go in and they would dismiss it or tell me just to take stronger painkillers...
Is a gp the right first port of call? Would they do anything else other than painkillers? Should I just find a good osteopath/physio? (but then what if it's not muscle-related - would they figure that out and direct me back to gp for further tests?)
Sorry for all the questions - I'm not asking to be diagnosed, I promise - just don't want to feel really small if I ring up again for an appointment, if there's a better path I can take!
Thanks 