This may sound like a stupid question and I think I already know the answer, but years of being treated like this has caused me to question my own reality!
DH is very critical of everything I do. It's constant...if I put something away round the house he will rearrange it and tell me I shouldn't do it like that, if I cook he tells me I'm too messy, he tries to control what I eat and tells me my diet is appalling (it's not and for the record in 39 weeks pregnant and eat a wide variety of foods and love my fruit and veg). He's on a Keto diet (high fat/low carb) and trying to enforce it on me too, but I just don't see it as sustainable or healthy. He criticises me no matter what I cook for our children. They both love fruit and things like pasta dishes, homemade stews with veg, yoghurt etc. all pretty healthy stuff I don't feed them all processed stuff ..even that isn't good enough 🙄. He has told me I'm fat and need to go on a diet. Also that I don't look after myself anymore because I don't wear any make up. I'm pregnant with #3 and finding it a struggle to find time for anything other than a shower and shove my hair up in a bun to be honest!
He also name calls. Tonight he called me 'thick as shit' twice. He started an argument over whether or not to wash the kids hair. They have baths every night as part of routine, but unless they are filthy I do a hairwash normally every other day. He went mental because I wanted to wash the kids hair. I hadn't asked him to help he just started calling me names. He frequently tells me to f off if he's not happy with something I've done and I've been called a stupid c**t too before.
I feel so sad and worried about the effect our relationship will have on the children. I need help to get out of this mess but I literally don't know where to begin. I've tried telling his family what he is like but they don't listen. Whenever I pull him up on his behaviour he will say it's because he's stressed or that he's depressed but I don't see that as an excuse to treat me this way. I'm too embarrassed to speak to my family or friends about how he treats me, they would be shocked I've let it go on for so long.
Really not sure where to go. Apologies for the spelling and bad grammar but it's been good just to get it out however middled...