Newly diagnosed Coeliac DD. Kitchen questions.

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My DD was diagnosed with Coeliac Disease a few weeks ago. It's all very new and stressful at the moment.
Please can any lovely MM people with experience help me with some questions?

Do I need to get rid of all my wooden kitchen utensils?
Do I need plastic chopping boards?
Does she need her own lunch box (currently we all use whichever is at top of pile)?
Is malt vinegar ok? (I have read conflicting advice).
Can you use non stick frying pans/woks? (Thinking of scratches containing traces of gluten - again I have read conflicting advice)
Any other kitchen advice gratefully received!

My DS is highly sensitive so replaced all chopping boards etc. She has her own margarine, toaster etc as will breakout if there is any cross-contamination. So her chopping boards etc are stored separate to the ones her family use

So for DD we have a separate toaster and I have separate wooden utensils for GF cooking (we’ve marked them).
Other utensils we just wash very well. Same with pots.

I think if things are washed well there should be no contamination but sometimes separate containers are just good habits as no chance of mistakes.

I can’t answer about vinegar, DD has never had it!

We also have an area just for GF prep and separate storage for bread etc.

DDs blood results are excellent and I’ve never glutened her!

I would recommend changing as many store cupboard things to GF ones as well, just makes life easier.

We do separate butter etc and we put stickers on to show the difference.

We chucked out our wooden spoons and replaced with silicone ones. Cost a few pounds. We have a dishwasher so assume everything gets a good wash. We did throw out our wooden chopping boards and again replaced with thin Plastic ones we put in dishwasher. We share plastic lunchboxes but give them a good wash in between uses.

We don't use malt vinegar as it contains barley.

We used the same pots/frying pans. Seems fine. Again a good wash.

We use toaster bags in toasters if away from home and that's always been fine.

One of the most useful things we did was join the coeliac uk charity. They have an app to scan barcodes if unsure. We don't use it as much as we used to but it's still really handy to have. We gave grandparents it too so they can scan food barcodes.

Thank you all - that's very helpful

Apart from everything else that has been suggested, we also provided my dd with a cupboard of her own to put her GF food in. Apart from Coeliac UK also look out on FB, etc for annual GF food fairs. It all sounds really intimidating but you soon get used to it.

Thank you I will have a look. Food fair sounds good!

Have a look at Coeliac UK's FAQs: www.coeliac.org.uk/gluten-free-diet-and-lifestyle/faqs/

It answers lots of questions including about vinegar, own brand cereals, marmite, oats and soy sauce.

They also have a helpline if you have any questions.