I’m aware how vain I sound but am a little concerned and not sure wether to bother then gp or not. I always weighed the same once I hit 30. Avoided pasta and bread for the majority of the time but never dieted. Last year I had a very stressful time and lost 1.5 stone. I put it back on by end of November. So I stopped weighing myself once I got back to my ‘normal’. In the new year I noticed I was over half a stone more than my normal and have been trying to lose it and I can’t. At the same time (new year) I saw the gp as I had horrific pain, indicated appendix but they wanted to rule out cysts etc so had a scan and all fine, had bloods which had a high infection score, so had them redone and because it was lower the next time gp said it’s fine. Was told prob grumbling appendix and I got on with it. Something isn’t right and I don’t know what.
The last 2 weeks Iv had no sugar, nothing processed and Iv lost nothing. Iv had 1000-1200 calories a day and lost nothing. I don’t drink, mainly drink water, eat well and cook from scratch etc. I can’t get to the gym due to Home reasons but make sure I do lots of walking and always do minimum 12000 steps a day and I do some excercise at home although this could be improved on.
Is weight gain and not losing it enough to warrant gp time? Iv looked up other symptoms of under active thyroid but Iv always been always tired due to life. I ache quite a bit particularly my legs often ache but I have a bad back and see a chiropractor so maybe it’s juat that?
If anyone could share their experience/knowledge I’d be greatful