If you have chosen to limit your contact or go no contact with a family member how did you do it? Did you tell them and/or other family members?
I’m currently providing emotional support to a friend who is supporting a sick relative. One of the hardest things for her is that the sick relative has an adult child who my friend thinks should be doing the support but can’t be bothered.
I’m letting my friend rant because she needs the outlet but based on what I know of the family/history/situation I suspect It’s not can’t be bothered but a deliberate choice to stop or severely limit contact so I was wondering about the actual process of going no contact.