Pease, don't say "just do it"- I have tried.
My body seems to seize up. They can not even get the speculum in.
Now, I have had internal exams done before with success. I don't know why this is different.
Anyway, I am way overdue (think years) and I need to get it done. But I think there is a mental block after the experience last time, which was traumatic (and probably was for the poor nurse as well)
Anyway, the doctors surgery has been calling me again, and again I have made an appointment and cancelled it last minute. Would they give me anything to calm me down? There is also a clinic that does smears one evening a week near me- do you think it's worth trying there?