Hi everyone. I wonder if you can help. I can't discuss this with close family and friends as they will get upset as they all think I am feeling better in myself after leaving an emotionally and sexually abusive partner five years ago. I am going through a diagnosis of high functioning autism and ADHD for my 7 year old. In the meantime there has been a string of exclusions and meltdowns that I have dealt with. This results in many meetings about my son. Up to now I have dealt with all of this myself as in the past when my ex is involved the meetings are derailed and before I moved county the CAMHS service threatened to discharge my son from the service because of my ex refusing to attend parenting sessions/ take my son to appointments when they (rarely) fell in his time with him. Other professionals were concerned about his controlling nature in meetings and basically it was a bloody nightmare. Hence, my decision to leave him out of the equation. I am now making really good progress with CAMHS and other healthcare professionals.
After my son has now been excluded again today I told my ex to take him as I really needed to work (as he pays nothing towards our son). Now he is feeling the pain of dealing with the exclusions he has decided to get in touch with the school and be present for the next review meeting.
My question is that am already feeling panicky about being in the same room as him for the meeting and I feel it could be derailed again and all my hard work to get things moving in the right direction will be thwarted. I used to have panic attacks and feel like I was going to pass out when I used to have to sit in the same room as him. When I have to be in the room with him I go from being articulate, confident and in control to staring like a dazed lemon unable to speak. I can't stop him from going and I would not want to not be there. I have had counselling previously but it wasn't massively helpful. I wondered if I should go to the GP and ask for help. Should I take an advocate to the meeting? I just feel bad dragging people into it, e.g family and friends as they obviously can't stand the sight of him and I don't want them to see me get in a state. My partner is very supportive but I know he hates the thought that 5 years on he is still getting in my head and making me feel this way.
Any help or advice would be gratefully received.