Im not sure where to start but im looking for help from anyone who can see clearer than me. Me and my partner split after 10 years, more his choice than mine. We were seperated for a year in which i found it very difficult healing myself. Fast forward to today and hes begging for us to try again. Each day for the last 4months he has declared his love and sorries. I dont know what to do or how i feel and a massive part of this is not being able to block the fact he slept with someone else. Its not like he cheated as we werent together so why is this eating me up so much its reducing me to tears atleast daily! Has anyone been in a similar situation and been able to move past it. Im making myself unwell. Im taunted by visions of them ripping each others clothes off, him touching her body kissing her telling her shes beautiful all the usual intamacy then wondering how they cuddled up afterwards. Its actually haunting me completely. I wonder who initiated it each time and i make myself physically sick thinking he was so turned on by her! They slept together 5 times which to me means he obviously liked her a great deal to keep going back there!
part of me screams that its none of my business while the other half is still completely heartbroken and struggeling to see past it.
May i ask that replys of "stop being jealous" are of no use as im well aware how this may be percieved by some.
If anyone has advice, tia xx