I went private as I get private healthcare through work. I had thought about going NHS but the idea of trying to get an appointment for myself then actually talking to a GP about all this was too much for me. I get quite bad blocks on things, for example I’m very overdue for a car service, opticians appointment and health check up for a condition, I know I need to sort these but I can’t.
Stimming has always been quite a big thing for me, I have lots of stims, but the most common for me currently are bouncing my leg, pacing, fiddling with my hair, scratching my arm, picking skin on my lips and fingers. I can often stop stimming if I catch myself doing it, but I have to concentrate on it and tell myself not to. And when I’m too stressed I can’t, like in my face to face interview for assessment I came out with my arm so scratched up it was bleeding. At school I was badly bullied for things that I now know were stims.
Being I medicated I guess I’m coping as well as I always have, or haven’t, throughout my life. On the surface I appear to cope well as I hold down a good job, have DH and DC, friends, but actually my life’s a mess, house is a mess, I spend most of my time anxious, have to catch up with work at night because I haven’t manger during the day, appointments way overdue, struggle with sleep, overwhelmed with kids and end up having meltdown and have to get away for a bit. At the moment I’m working on trying to schedule in quiet time to myself to try and manage overwhelm more, so have bought extra leave and am using this to have duvet days by myself, not feeling guilty about booking an extra last minute breakfast or holiday club if I need some space, having an evening off parenting occasionally if I need it.
I’ve been diagnosed with depression and anxiety before, and have EDS which is common with ASD.