Thank you taking the time to post.
Any tips on managing adhd in peri menopause?
I see an nhs psychiatrist privately. He seems to have the empathy and compassion as of a dead dog! It feels like "take the prescription and please leave".
My peri menopause is well managed by hrt. But I feel my adhd symptoms are off the chart in the last 12 months. I take medication but I think it's accepted that medication isn't a fix all. It just plugs a bit of a gap. (Let's not EVEN talk about medication shortages 🤣)
Hrt medic while lovely and compassionate doesn't have much concept of adhd. And psychiatrist...well, I don't know! He doesn't comment on much at all.
I mentioned that anxiety has been off the chart with perimenopause. I worked out that despite a life long love of caffeine I suddenly had a massive intolerance. Give up the caffeine and anxiety drops. (Life is cruel!)
I said that if/when I have low mood it is associated with the impact of my adhd. (Low mood because I can't do something I need to). Not depression in an "isolated" way. Then psychiatrist keeps talking about my "anxiety and depression". When I explain the above AGAIN he simply states that they are comorbid with ADHD.
Sorry. There's not much of a question in there. I'm just struggling to find any one specialist who seems to GET me as an entire person. Specifically struggling with adhd AND perimenopause 🤷♀️