Pros are I'm the slimmest I've been in since I was a teen. I can run jump I'm very physically fit , do pull-ups and it's not hard work to stay that way at all. I've weighed my self again and BMI has gone down to 20.7
Cons: you will never be able to eat normally or have a pig out ever again, I had a Chinese takeaway last night and literally had a small saucer of meat noodles and a couple of chips I was stuffed for hours. It's not that bad now but at the beginning I found it very upsetting. I also need to be disciplined about not losing too much weight now as it's gone the other way. I have to ensure I eat multiple times a day and drink mily drinks. This is a rare thing and doesn't happen to most people. I take multivitamins and will for life.
The questions about constipation , I had that at the beginning when swollen. I can chug thin liquids to my hearts content so keeping hydrated is no issue. I can't have fizzy drinks or it makes me feel sick. I'm no longer constipated at all I used to have IBS with pain and smelly wind that's gone. I fart much less 🤣
I had a extended tummy tuck with lipo suction to flanks ,muscle repair and Mons lift where they lipo your mons pubis. I had 4kg removed my breasts are still an E cup and look ok not worth an uplift. I'm going back again for lower back lift perhaps next year to lift my bum up but surgeries are long recovery so I'm not sure exactly when. I'm thrilled as my waist is now 26 inches and my tummy is completely flat. It was definitely worth it I've never been so happy with my body even Vs when I was slimmer in my teens.
Loose skin cannot be removed with exercise you can, create muscle underneath but the loose skin will always remain , it's been stretched out like a balloon then deflated so with massive weight loss you will have more of that effect..I also had a DD so had a mum pouch.
Turkey was a completely different experience I went to a very popular supposedly the best surgeon so paid much more than the going rate there. The staff didn't really speak any English , I felt very vulnerable ,the actual rooms are nice when you go the operating department I saw people getting operated on and I woke up during and straight after surgery which was very scary. It felt like a meat production line.
I've also had little assistance afterwards the coordinators were English but seemed more interested in making money. Some had more serious complications but were ignored really, had to be fixed on the NHS. I've had no real long term very serious complications which I'm happy about.
When I went to Lithuania it was completely different staff all speak perfect English very professional and it wasn't a meat production line. They don't have a big following on social media or anything . I also had multiple followups with the consultant. If I could go back I would of spent that bit more and gone there. I don't think it has to be UK or nothing but Turkey definitely feels more cowboy.