[quote msmummy20]@umpteennamechanges ooh that's very interesting! Is this Gabor Mate you're referring to ? Or do you have any other reference ?
I've recently been looking into that exact topic !
I mean, don't we all have trauma ? I think definitely the boundaries thing and the saying no thing is HUGE in my life and always has been. As in, boundaries are difficult and so is saying no. So much so that mo matter who I talk to, I can't ever end the conversation first. I mean I do sometimes, but I feel bad. I always wait for the other person to finish. [/quote]
I think it was Gabor Mate as I'm reading his book at the moment but am also reading 'The Body Keeps The Score' so could have been in there too? Not sure!
I think it's interesting that there could be a link between trauma / chronic stress and autoimmune type illnesses.
I used to think everyone had trauma but then realised that that's just because I come from a dysfunctional family (so all have trauma).
I'd say out of my 10 closest friends only one other has any childhood/young adult trauma (others have adult trauma to varying degrees but nothing more serious/unusual than parental bereavement)