@AlbertWinestein Thank you! That sounds great, never heard of it before, but I'll add it to the list. Great coffee shop is always a must. How long have you been in NY for?
@JaneyJimplin Warwick is nice! V. smart and in a decent, if very busy part of Midtown. RE Eating on a budget:
Burger in the Meatpacking: Bubby's or the Standard Grill. Dinner only - they are both a zoo at brunch. Ask me how I know
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Street vendors are a legit place to get food. Those carts get inspected every morning! You won't die, and a coffee and a bagel from a street cart is a legitimate cheap breakfast, as is a bacon, egg and cheese from a local bodega. Ask one of the hotel staff where to get one in the area, they'll know :)
Stocking up on drinks and snacks is a great idea. I recommend a trip to Trader Joes to stock up at the beginning of your trip, I think the one in Chelsea might be the nearest? Stock up on Kind Bars, Lara Bars, all the amaaaazing TJ's snacks. You won't regret it. The NY tap water is fab, so you can just take a refillable water bottle.
I don't think Meal Deals really exist, but I suggest popping into the Columbus Circle Whole Foods to pick up pre-made salads and wraps for lunch. They're pretty reasonably priced. There are also delis and bodegas everywhere where you can pick up a sandwich or raid the salad bar. Also, if you're feeling dirty, everyone I know has a slice of dollar pizza for lunch occasionally.
Can't remember where the rainbow bagels are from (we had them in the office once and they were decent) but the best bagel shops in NY are arguably Brooklyn Bagel (in Manhattan and Queens too! DH's fave), Murray's Bagel (my fave), Absolute bagels and Russ and Daughters.