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AMA

I have severe OCD: AMA

10 replies

0hNoOCD · 22/08/2018 21:14

Just that, really. Because so many people have no idea what goes on. Namechanged.

OP posts:
Junglefowl · 22/08/2018 23:08

Do you feel anything triggered it?

What does it feel like to live with and can you control it? How?

One of our DC was showing strong signs of possibly developing it and I was told vitamin B8 (I think also called inositol) would help and in our case it at least felt like it did as it disappeared. It may be unhelpful as I have such limited experience but have you heard of this?

Junglefowl · 22/08/2018 23:10

Ps I hope my question about the vitamin isn’t ignorant as I am quite sure there is no simple solution , and interested to know more about OCD and am sorry it affects you

TitsalinaBumSquash · 22/08/2018 23:11

How does it manifest itself? Do you do the stereotypical cleaning or do you have a routine or ritual you have to follow? What happens if you don't follow it, is it severe anxiety or something else?

ChimesOnSundayMorn · 22/08/2018 23:14

Can I ask what is the most helpful thing a friend can do?

0hNoOCD · 22/08/2018 23:59

It started when I was about 12 - puberty was the trigger, physically.

No idea about Vit B8.

It manifests itself invisibly - well, most of the types do. I have had several, including visible and invisible.

What's it like to live with? I'm alive, and that's what matters at the end of the day. Sometimes that has been hard enough. Imagine the most disgusting thought or image you can - now, it's flashing into your head all the time, uncontrollably. Imagine the thought 'I'm going to kill my child' and that thought never, never going away. See the knife. See the baby.

How frightened are you now? How frightened are you after five hours of it? Five days? How do you keep safe? Should you go to the police station and turn yourself in? Where is it? Do they even have local police stations any more?

That's what it's like, uncontrolled. You are drained from fear, weak and numb from pain and fright and tiredness. You are more tired than you thought it would be possible to live from.

The most helpful thing anyone can do: don't be frightened too either from the symptoms or the horror.

It is a terrifying sickness to live with, and completely harmless to others. The only person OCD wants to kill is me. Stay calm.

OP posts:
0hNoOCD · 23/08/2018 00:01

Oh, and don't get it confused with psychosis - completely different. OCD patients are sane - well, at least we're aware of how mad we are. Very aware.

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Cantrememberthistime123 · 23/08/2018 00:18

Op I suffer from ocd, the thoughts are torturous sometimes. I’ve recently started getting help with my mental health issues and my support worker said these thoughts, can be absolutely normal for people with ocd.

It was almost a relief in some ways. I felt like a monster, not being able to control what I was imagining. It is debilitating for me but I hide it really well. I get what your saying about it being exhausting. I sometimes go to bed, when I’ve finally completed my rituals, absolutely drained.

I hope you are able to get support, it’s very very early days for me yet, but I will get there. I really hope you do too

0hNoOCD · 23/08/2018 14:07

I am getting treatment - it works. Bliss.

I hide it well too.

OP posts:
babysharksmummy · 08/09/2018 22:32

Hi, no questions from me, just wanted to let you know I suffer from the same affliction and you're not alone Flowers

lrh3891 · 11/09/2018 21:05

Me too.

But therapy really, really worked for me. I hope it does for you.

❤️

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