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Best friend affair

58 replies

notsure3 · 20/10/2026 18:37

NC for this because I’m worried it’s outing.

My best friend of several years has had an affair. She’s told me and only me. I really feel quite a big burden as she’s not told anyone else and I truly feel awful holding this secret. Although I will. I won’t break her trust.

Our children both go to the same school and we spend a lot of time together, our girls regularly having play dates, we do dinner parties together, have had holidays together etc.

I know her husband well and would consider him a friend. He is a lovely guy and a great dad and father. My friend isn’t sure why she decided to sleep with someone else (multiple times). She can’t tell me why she felt the need to do it but we have talked about it at length and we both agreed she was feeling stressed about the pressures of work (she has a high powered job) and being a mum (she has 4 children under the age of 10h) ect.

The problem is she can’t stop it but doesn’t want to end her marriage. She still loves her husband and doesn’t want to leave him. She doesn’t love the other guy, it’s more just sex and the need to feel wanted and the excitement of it.

Ive told her it needs to stop, she will wreck her life. I told her if she doesn’t get a grip of this I will tell her husband (but I would actually never be able to do this).

I am finding it increasingly hard to socialise with them both because of what I know. However she’s my best friend, I love her dearly and I couldn’t betray her. I want to do what’s best for her.

How do I handle this?

OP posts:
BudgetBuster · 22/10/2026 10:01

She can't stop?
Why not? That's a ridiculous excuse... personally I've never had difficulty not sleeping with someone who wasn't my husband.

You can't stop socialising with her & her husband?
Why not? It's easy to say "Hey Jane, I'm not comfortable blatantly lying to John's face knowing you haven't stopped snagging Peter, so please don't invite us anywhere as I will decline"

She's your best friend?
If you knew that she was a cheater and would be the type to happily put her family through such turmoil (especially 4 young kids) for cheap thrills.... would you have befriended her? You don't need to stay friends with someone who isn't actually anything like the person you thought they were. If you found out she was a bank robber, or a racist etc... would you still just keep saying 'she's my best friend'?
Also, as a friend she absolutely should not be putting you in this position. Good friends don't do that.

KarmenPQZ · 22/10/2026 12:41

The thing about secrets is that’s she’s broken it because she couldn’t cope with the burden of holding it. But she expects you to keep it and carry her burden for her.

it’s clearly damaging your friendship if you don’t want to socialise with her. It’s going to explode in her face at some point. Did she tell you because she needs your help bringing that forward and deal with the consequences. That’s also a ridiculous burden for you to carry

LastNightMyPJsSavedMyLife · 22/10/2026 12:50

She’s compromised your integrity. All the excuses about stress and kids? Absolute bollocks. Walk out of Sainsbury’s forgetting to pay for your wine maybe. Choosing to have sex with another man. No. That’s not a mistake.

Tell him/don’t tell him either way she’s killed the friendship.

I’d tell him, end the friendship and keep my integrity.

fruitypancake · 22/10/2026 12:55

Encourage her to seek therapy - she must be deeply unhappy to be behaving in this way . Feels hard on you having to be around them as a couple , must feel v conflicting and uncomfortable

BeardySchnauzer · 22/10/2026 13:00

fruitypancake · 22/10/2026 12:55

Encourage her to seek therapy - she must be deeply unhappy to be behaving in this way . Feels hard on you having to be around them as a couple , must feel v conflicting and uncomfortable

Agree with this - tell her the time she spends with her lover would be better spent in therapy

but You also need to stop being so naive - of course she knows how to stop the affair - she just doesn’t want to

FairyMaclary · 22/10/2026 13:05

I would buy her several books.

Not just friends by Shirley Glass

Cheating in a nutshell by Mitchell

How to help my spouse heal from my affair - can’t remember the author.

Plus chump ladies book.

I would direct her to post on the surviving infidelity forum as a cheater. To get advice from people who have been there.

When / If this blows up it’s likely her husband will ask you, did you know? Now that might be okay, you say yes, he cuts you off, all is fine and dandy if they split. If he tries to create a new marriage with her, he is likely to ask her to cut you off (you may even be being given as the reason she is going out) as a condition of remaining friends. As you covered for her.

She has put you in a crap position op. And that is because she is selfish. Her spouse, you, her kids are behind her need for validation, dopamine etc.

Should you tell him? At 20 I’d have said no. As a fully grown adult, I’d tell her she has until Sunday to tell him as you don’t want to lose her as a friend and if he finds out you were covering it’s likely over anyway.

As for those saying she must be unhappy. Look at the books I’ve mentioned. Look up limerance. Often cheats have other addictions or inability to communicate or inability to self soothe or lack of empathy. The first person they lie to is themselves. It’s about entitlement and them having a but in their vows. I’m faithful but not if work is stressful. I’m faithful but not if it’s great sex with a hot man. I’m faithful but not if husband won’t find out.

The dopamine ride can cause her to feel like she is going crazy. She has two men wanting her yet she knows she’s a liar and has acted without integrity. It will mess with her head. She has caused that.

You care for your friend. I am sorry she has included you in her mess. Read the books if you can.

MyAuntieHelenIsOneOfThem · 22/10/2026 13:10

OneTicklishPoster · 21/10/2026 05:19

It's unclear what the actual issue is for you. You already know you are not going to tell. If it's just about feeling awkward socialising with both of them, you could try meeting up with just her and skip the dinner parties for a while.

Exactly. Avoid socialising with the, both, and tell her you no longer want to hear about the affair. If you’re not planning to tell her DH, what else can you do?

KiwiFall · 22/10/2026 15:27

notsure3 · 21/10/2026 23:21

I’m sorry but I think you’re being a bit harsh and pretty rude tbh. She’s my friend, I’m not best friends with her husband.

it’s not exactly a nice place to be in but saying I’m just as bad as her is pretty low. I’ve told her it’s wrong and it needs to end now. I’m not bloody encouraging it.

Im also not covering for her. If her husband came up to me and point blank asked me, I would tell him. It’s not my place to go and tell him, it’s not my business. I would never cover for her or lie to someone. I haven’t told my husband no because she told me in confidence. Again if my husband asked me, I would not lie. I would tell him.

How would you husband feel when he finds out? Would he feel you have lied to him? Would he cut contact with your friend to be loyal to the husband his friend. I appreciate she is your best friend but in honesty I don’t think you are hers as she has told you so you bear the burden rather than she does. Which is just as selfish in my opinion as her having the affair. I’m sorry I couldn’t be friends with this person going forward.

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