Please or to access all these features

30 days only

Devastated as a result of physical/emotional affair

129 replies

Hopeless23 · 21/09/2026 22:41

I’m feeling very low at the moment and have nobody in ‘real life’ that I feel able to confide in, for obvious reasons given the nature of what I’m about to disclose. Sorry for the long post, I need to get it all off my chest.

I’ve been married for 5 years and we have young children. Up until a year ago, it was a very happy marriage and I can say hand on heart that I had never so much as flirted with another man. Our life together has always been cosy, safe and content. Nothing was missing.

Then another man (a parent at the school our children attend) started showing an interest in me. I was surprised at first, being only a few months post partum and not feeling particularly attractive. I also had no interest in him and quite honestly he gave me the ‘ick’ as I knew that he too was married with young children, yet was flirting with me and very obviously trying to test the waters. I thought to myself what a scumbag he was and even told my husband about it!

This went on for a couple of months. Gradually (and looking back, inexplicably) I found myself warming to him. He was so charming, funny and we got on so well. I started looking forward to seeing him around school and receiving messages from him. One thing led to another and we started meeting up for drinks, coffees before it eventually turned physical and we slept together.

Shortly after it turned physical, his behaviour changed and he started withdrawing from me. Not messaging as much, less warm. Then he would suddenly get back in touch and be as warm and flirtatious as ever, like nothing had happened. By this time I was completely hooked on him. The uncertainty and confusion seemed to make me want him more than I ever had before, which makes no sense as it also made me horribly miserable.

This cycle of warmth and distance went on for a number of months, without anything physical happening. Then one day I confronted him about how he was making me feel and it seemed to really take him by surprise. He became emotional and said he had withdrawn because he felt scared and guilty about what we had done. Said he had real feelings for me. We kissed, and more, and it felt so much deeper this time.

Then he withdrew again - physically - but this time he kept communicating with me and said the guilt of the physical affair was too much for him. He said he didn’t want to lose our emotional connection as he had realised he loved me. This triggered yet more confusion and hurt on my side. I felt rejected and couldn’t understand why he was okay with the ‘emotional’ affair if he was suddenly so concerned with the immorality of it all.

He continues to message me, calls me babe and gorgeous, tells me he’s thinking of me, wants to see me, all that stuff but without the sex.

Meanwhile my husband has no idea about any of this and I am wracked with guilt along with the realisation that if I confess, I will implode his life and our children’s lives. I recognise that I am utterly selfish and have behaved appallingly. Yet somehow, I continue to be completely obsessed with and plagued by thoughts of this man. Every time he contacts me, my heart leaps and it’s like a ‘quick fix’ despite knowing that within a few hours I will feel shit again. I feel like I am head over heels in love with him but a part of me can also see how absurd and foolish this is.

I don’t know what to do, as I don’t want to destroy his family or mine, but my husband deserves to know what a piece of shit he married, and I feel like I will never be happy again, to the point that suicide feels like the only way out at the moment.

OP posts:
OchreRaven · 23/09/2026 19:27

Hopeless23 · 23/09/2026 14:17

Thanks everyone. I told him I can’t do this anymore and it’s over. He then proceeded to send me multiple messages saying he wants us to work through this together and he doesn’t want to give up on us. I haven’t replied. And am trying to get the courage to block him once and for all.

What does ‘work through it’ mean? Is he going to leave his wife and family? Do you want to break up your family? Because otherwise these are just meaningless platitudes. He is probably just as addicted to the highs and lows. The thought of losing this extra martial excitement is giving him the adrenaline and dopamine he craves. Remember that. It’s not you but what you represent. An escape from reality.

I think you will respect and like yourself a lot more if you take control of the situation and end it finally and block him. Walk away with a little respect and dignity and then work on yourself to understand the why. Once you have that you can make decisions about your own marriage

Boobyslims · 23/09/2026 19:45

Jesus OP, this is bad. You don’t sound able to stop it. Nor him. Worse again, neither of you realise right now you have options, any slip up and options narrow and your level of choice/control goes (your husband/his wife getting tipped off for example).

I don’t know why but I think your marriage is doomed now. All this excitement and dizzy feelings are channelling to the wrong person. You’re damaging your marriage every second with your distraction. It’s so hard to fall back into the headspace you should be occupying with your husband. There is no way you are feeling close to two men at the same time. You’ve barely mentioned your husband.

this will not end well.

Also, his comment of wanting to protect you is giving me the rage. It’s so intimate to say that. So powerful to feel, so incredible to feel that someone is minding your very existence - but he isn’t. This is all a false spell.

it has to pop to stop and it will do damage when it does. Either with total public carnage OR nobody finds out and you have to then face back into your marriage with a huge secret and lie.

wishing you well & I hope there is a good outcome for you all. Maybe you are not so happy as you describe in your first five years of marriage and you can go through a big change and be ok xx

Livpool · 23/09/2026 20:26

KookyFish · 22/09/2026 07:49

Agreed, these women are an embarrassment. She's been shaghing about and oh he targeted you, it's your hormones.
OK well men have male hormones, testosterone, it drives sexual desire, surely we can blame them for men cheating, those bloody hormones!

OP you definitely need to get him out your head but please don't listen to the crazy women on here telling you it's not your fault, it is, people do shitty things, you did a shitty thing, you might have to face the consequences of that but that's life.

I can’t believe it either. I’m sure OP’s husband will be blamed next

TiggyTomCat · 23/09/2026 20:42

He needs (in fact you both) need to understand there is no "us"....never was and, unless you want to completely shatter 2 families, never will be.

New posts on this thread. Refresh page