Do you ever have a nice day with people but then come away feeling awful about yourself?
I get some social anxiety so often worry and overthink beforehand. Ends up totally fine. People are chatty, nothing bad happens. But then later on you think about the fact you probably sounded really boring. You realise no one really asked you about yourself. You look at the photos and think you look terrible. I wish one day I could go in looking really gorgeous and be all confident talking about some fantastic new job I have.