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Exercise

Chat to other fitness enthusiasts on our Exercise forum.

Whoop tracker
4
How does lane swimming work if I am a very slow swimmer?
112
Does anyone own a Powerplate?
3
Yoga with Adrienne
100
Gym trainers recommendations please
7
Bad posture/Haunched shoulders
6
Rowing athletes and their amazing legs.
3
Morning Exercise
34
Online fitness coach? Yay or nay?
2
Anyone on Ladder app?
11
Reformer Pilates
17
Fitness trackers/smart watches
27
Starting yoga again in June feeling stiff & out of practice
103
Feeling low after starting an over 40s gym programme
25
How to start lifting weights safely at home in my fifties
28
How do you know what to do at the gym?
23
Sports bra- in shops not online
1
Recommendations for a good set of weights
0
How do you use Apple Watch fitness data and set realistic goals?
4
Ultra runners - female YouTube recommendations?
21
Pilates Hundreds
11
Does anyone do Zone 2 running?
11
Shoe help!
17
How can I lose middle-aged belly fat while building muscle?
10
Personal trainer qualifications?
5
London marathon.. anyone get their email?
55
If you run, why?
82
Training for a half marathon-anyone else?
364
Post Partum Exercise Advice
2
Best gym workouts and routines for a slimmer tummy
5
Looking for online exercise recommendations
1
Accountability for our movement practices
4
Losing motivation!!
3
Seem to have put on 2 stone...
11
AIBU for thinking these calories are way too low?
52
Pilates roll ups
8
Exercising with frozen shoulder: injury
7
Shock Absorber's Run Active bra is rubbish since they became Champion Sport
8
Running - half marathon advice
13
Peloton users - what shoes?
7
Exercise over exhaustion
6
Half marathon training setback after missed runs: adjust target or push on?
50
Has anyone found a home exercise bike useful with a toddler?
8
Anyone tried a fitness mirror?
25
Can swimming help maintain muscle tone after stopping strength training?
26
Sports bra/top with non-removable padding
10
What actually works to get rid of mummy/meno tummy?
17
How can I make swim training feel less grim for triathlon?
12
Exercise bulimia/extreme exercise?
2
Pilates at home
1