Page 243 | Exercise & Fitness Forum

looking for 10k training schedule for begginer

3

01/01/2011 21:59

Couch to 5k....can I do it?

35

01/01/2011 21:33

Plateau advice needed

5

01/01/2011 15:50

Clip on spikes for running shoes

2

26/12/2010 10:53

Pilates routines from a website

4

24/12/2010 18:20

Any non runners become runners? Tell me you secret!

19

21/12/2010 18:42

Starting Couch to 5k next week ( 17th May) and looking for company :)

538

12/12/2010 17:42

Question about Kettlebells

1

11/12/2010 17:04

anybody tried the wii personal trainer games, any good?

5

11/12/2010 15:01

Bike illegal to ride due to misaligned frame?

15

10/12/2010 13:52

:Treadmill hire?

3

08/12/2010 13:26

Anyone else struggling now it is nearly winter?

5

06/12/2010 16:25

Member of a running club? Do they still meet in snow?

2

29/11/2010 22:07

Running in the cold. Why is it harder?

4

29/11/2010 13:26

I dont want the cold weather to put me off. Can you rec a good/reasonably priced jacket to go running in

8

29/11/2010 10:36

Ton ups - anyone do them? What do you do for yours?

1

27/11/2010 17:28

Anyone wear a pelvis belt while exercising?

0

23/11/2010 14:00

Going from barefoot running to shod

0

23/11/2010 00:23

Testers Needed for Prototype Activity Cards

0

21/11/2010 12:21

Winter tights

5

21/11/2010 10:36

Does anyone 'crunch' when exercising?

7

20/11/2010 18:58

Goodness - I LOVE a good sport-shoe shop

1

20/11/2010 13:16

the macho world of cycling accessories

7

20/11/2010 08:18

Friend wants me to take a bellydancing class with her, but I am too chicken

19

16/11/2010 14:35

recycling running shoes

0

16/11/2010 10:27

Marathon novice - looking for help and advice!

5

15/11/2010 13:33

what to wear when its raining and you're running

18

12/11/2010 12:27

Anyone got the abcircle pro?

2

08/11/2010 16:05

Migranes - scared to run..

1

05/11/2010 01:14

I'm loving running, but keep getting a stich as soon as I start

9

03/11/2010 21:21

Has anybody equipped their home gym? - advice please

5

03/11/2010 20:53

On big weight loss mission and am doing 'Davina Fit' and Gillian Shredding personage from the Biggest Loser, exercise dvds. Do I need to take a rest day?

3

03/11/2010 20:39

Fairly new to exercise .. need advice please

1

03/11/2010 14:17

Please help me pick an exercise class

6

29/10/2010 22:20

Gym membership for teens

3

28/10/2010 19:22

Does anyone do Crossfit?

4

28/10/2010 15:14

Best beginners yoga and pilates dvd?

0

26/10/2010 20:50

First 9 mile race - need help!

7

26/10/2010 16:46

Exercise...how&when&what?

4

26/10/2010 11:41

Can anyone recommend a good swimming cap for a bloke?

1

25/10/2010 12:22

How much easier is running on a treadmill

10

22/10/2010 20:48

Hurt knee

6

22/10/2010 15:51

Bit embarrassing - really uncomfortable vagina after exercise

9

20/10/2010 17:17

Any barefoot runners out there??

19

19/10/2010 20:38

Has anyone tried Bikram Yoga?

3

18/10/2010 21:43

Am I alone in having no motivation?

5

18/10/2010 13:52

Can I train for a marathon in 6 months?

13

17/10/2010 20:05

does anyone keep a running diary?

6

16/10/2010 21:46

Nike Grid in London?

0

16/10/2010 21:36

Advice please-muscles aching!!

2

15/10/2010 22:41