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DH playing football on birthday

171 replies

sadtired2 · 06/09/2026 00:13

Please help me get my head straight here, it’s our DC’s first birthday tomorrow.

We are just going to take them and their older sibling to softplay and get lunch then go to my mum’s for cake.

Whilst I was bathing our eldest, he asked what time we are going to softplay, I said I hadn’t thought of it yet and he said I need to be back by 1 to leave to play football.

I was actually in shock, who goes and plays football on their child’s birthday?

I’ll keep it short, it’s not been an easy year for us, I’ve had PPD and I’m now pregnant again following contraception failure, I have a termination booked this week and I am spiralling with guilt over that.

I put the children to bed and just felt so angry that I left without saying a word, I went to my parents and I calmed down, had some dinner, sat with them for the evening and came back and he’s still up.

He doesn’t see a problem with us going to soft play, then us going to watch him play football, I’ve got a 3 year old who wouldn’t be able to run around and a 1 year old who’d have to sit in his pram for almost 2 hours. He said it’s unfair because the 1 year old doesn’t know it’s his birthday and he now can’t play football because it’s me who doesn’t want to go and watch “like many of the wives and kids do”. We have been a few times, the women are older and their kids are older so enjoy it (I’d say the youngest there is 9) they don’t have to keep a 3 year old entertained.

He has the opportunity to go to football 3 times a week, he plays for one team on a Monday night, has training Thursday night then matches on Sundays.

I am in such a bad, tired, emotionally done mood with the PPD that I genuinely question if I am being unfair here?

If we went to football, we’d be at my parents for 5pm, by the time we’d had cake and left it would be 6. 3 year old is back at nursery Monday so I wanted her bathed and in bed for half 6.

I need to hear others thoughts on this.

YABU - go and watch the football
YANBU - he should have not agreed to play football on his childs birthday

OP posts:
CruelsummerTS · 06/09/2026 12:45

sadtired2 · 06/09/2026 12:19

No, I used to go for a facial and micro needling on my problematic skin every 3 weeks but ended up giving it up due to him complaining it was around the kids bath and bed times. I always chose the later appointment for that reason, I’d get a break from doing bed and bath for one night every 3 weeks.

I used to go to Pilates one evening a week after the kids were in bed but my depression and anxiety has been so awful that the thought of going to do anything like that right now feels way out of my comfort zone.

I am just overwhelmed, depressed, touched out, exhausted and the guilt washing over me regarding the termination is killing me inside. I’ve already shut myself in the bathroom 3 times today to cry by myself, I feel so alone.

The birthday football isn’t really the issue.
It sounds like you have given up all “your” things, and feel worse as result, and he’s kept all his stuff and expects you to lump it, even on the day of a family occasion.
I expect he really enjoys playing football, gets to socialise and gets a sense of personal fulfilment from it. At the moment there isn’t anything in your life that does that for you.
Honestly it sounds like you could use a councillor or someone to talk to about the termination, but aside from that you need to carve out some time to feel like yourself again, or you’ll end up resenting the football far more

Dandeloosha · 06/09/2026 12:46

Him going to play football I wouldn’t be bothered about. You having to stand there for 2 hours with two small children - absolutely no way. That can go and get stuffed.

Cherrytree86 · 06/09/2026 12:47

arethereanyleftatall · 06/09/2026 12:45

Responses like this where you don’t read the thread are so so unhelpful. They might EACH have an hour off, sure. The op NEVER gets even a minute off, as the husband never parents.

@arethereanyleftatall

You’re wrong - i stated in my others posts - BOTH parents should be able to have time away from the kids to exercise! And hobbies too 😀

WildLeader · 06/09/2026 12:51

sadtired2 · 06/09/2026 12:19

No, I used to go for a facial and micro needling on my problematic skin every 3 weeks but ended up giving it up due to him complaining it was around the kids bath and bed times. I always chose the later appointment for that reason, I’d get a break from doing bed and bath for one night every 3 weeks.

I used to go to Pilates one evening a week after the kids were in bed but my depression and anxiety has been so awful that the thought of going to do anything like that right now feels way out of my comfort zone.

I am just overwhelmed, depressed, touched out, exhausted and the guilt washing over me regarding the termination is killing me inside. I’ve already shut myself in the bathroom 3 times today to cry by myself, I feel so alone.

Sweetheart, @sadtired2 you have so much on your plate atm.

the birthday is the last straw for you I think.

its a symptom not the cause.

i think your H does need to stay home with you atm, this termination is clearly weighing heavily on you, and him too tbh, but you need to be together on this.

the 1yo birthday is irrelevant I think, but it’s the focal point of your anger at everything else.

I also think perhaps you’re all trying to do too much. Softplay, watch his footy, then your parents.

if the compromise is that he does football, then can you not just go ahead to your family and spend time with the kids while he plays, and he come after? Then he can stay for a cuppa and then you all go back home mid afternoon?

and the other thing, getting something to do for just you will really help you, so see if you can get the facial back, or the Pilates, just getting some me time back will really help to lift your spirits

I understand you have to get this termination done, but once that’s done, book something for you to do for yourself as a routine. He needs to step up and do more bedtimes than once a week or the odd nappy here and there

you’re not well atm, you need at the very least, that he does his half of the work

it won’t always be like this love, but you do have some options to improve the situation for yourself. Dont compromise on that.

this is advice from a now pretty aged mum to an almost 21yo, I’ve survived crushing depression and hideous relationships and have come out the other side stronger than ever. If I can do this, I damned well now that you absolutely can. Keep strong love. You got this.

Deadringer · 06/09/2026 12:55

For lots of people this wouldn't be a big deal but I think he is being selfish. My dh can be a selfish arse but no way would he have pissed off on our dc's first birthday. And that was 30+ years ago, when men had more of a free pass around this sort of stuff.

arethereanyleftatall · 06/09/2026 13:20

Cherrytree86 · 06/09/2026 12:47

@arethereanyleftatall

You’re wrong - i stated in my others posts - BOTH parents should be able to have time away from the kids to exercise! And hobbies too 😀

Well obviously they should. They don’t though. That’s the point.

TheCabbageMerchant · 06/09/2026 13:31

Ohdearnotthisagain · 06/09/2026 00:19

This wouldn’t be on my radar at all. A one year old doesn’t know it’s their birthday and being in a team means showing up for games.

Doesn’t your one year old nap anyway?

Can't say it would be on mine either.

Anothermoomin · 06/09/2026 13:34

TheCabbageMerchant · 06/09/2026 13:31

Can't say it would be on mine either.

Read the OP carefully. Read the thread. It’s not really about the football.

dustabsorber · 06/09/2026 13:35

I wish I could play football on my birthday, I will be 68

Imightbeinthewronghere · 06/09/2026 13:47

dustabsorber · 06/09/2026 13:35

I wish I could play football on my birthday, I will be 68

The point being?

Notonthestairs · 06/09/2026 13:51

dustabsorber · 06/09/2026 13:35

I wish I could play football on my birthday, I will be 68

It’s not the husband’s birthday.

aLittleWhiteHorse · 06/09/2026 13:56

I think others have summarised the important points:

that ypu need some consultation before signing up for weekly football etc

that you need something for yourself as respite from the intensity of raising small children

that no one needs to go watch a grown man play a sport unless they enjoy it

that this is a dreadful week for you both and that counselling might be advisable

and that there is a consistent inequity of parenting responsibility.

We do need to take care of ourselves because really, no one else is going to.

One thing I noticed friends of mine doing was that they sat together every Sunday afternoon when the children were young and compared their calendars for work and family obligations and discussed who could do what, who could take time off from family life and when, and if someone had to change their plan they also had to find a workable solution to it rather than making it the other partner’s problem. They really worked as a team.

I will be thinking about you this week, and wishing you well. Letting go of a life goes against all our human and mothering instincts and is not a decision taken lightly. Even for those who feel it really is the best course of action, I suspect it is often traumatic. I wish you health and that you allow space for grieving.

Clarabell77 · 06/09/2026 13:59

SummerHolsFinished · 06/09/2026 09:51

He plays 3 times a week? He lets you do everything despite the PPD? And he’s happy to leave you for hours to manage both kids alone, pregnant and on his child’s first birthday?

Surely this is LTB territory?!

YANBU OP. Tell him no to playing today and reiterate what a selfish decision he made! And start forcing change!

Forcing change, or trying to, just results in the woman being called controlling/nagging/whatever and the issues escalating. Selfish men don’t tend to change from what I can gather.

Contain4 · 06/09/2026 15:13

Cherrytree86 · 06/09/2026 12:40

@Contain4

a lot of mums and dads actually would have an hour out of the day for the gym on their kids birthday! There are hours and hours in a day - why not? Exercise is a non negotiable we all have to do it very regularly for our mental health and physical health

You don’t have to go to the gym to exercise.

For one day, most parents would choose to prioritise their DC and do an activity which includes exercise and the birthday child.

At the very least, they would choose to go to the gym earlier morning or late, not also bang in the middle of the day.

If OP also went to a club on the same it would mean half the day gone.

This man is selfish.

Cherrytree86 · 06/09/2026 15:24

Contain4 · 06/09/2026 15:13

You don’t have to go to the gym to exercise.

For one day, most parents would choose to prioritise their DC and do an activity which includes exercise and the birthday child.

At the very least, they would choose to go to the gym earlier morning or late, not also bang in the middle of the day.

If OP also went to a club on the same it would mean half the day gone.

This man is selfish.

@Contain4

most people don’t have the right equipment to be able to strength train at home. And walking is ok but needs in be done in addition to other exercise like strength training

Contain4 · 06/09/2026 15:44

Cherrytree86 · 06/09/2026 15:24

@Contain4

most people don’t have the right equipment to be able to strength train at home. And walking is ok but needs in be done in addition to other exercise like strength training

You don’t need to strength train everyday.
You can do body weight exercises for one day.

But even if you have to go to the gym then go early morning or late evening.

If OP did the same as him that’s 4 hours in the middle of their child’s birthday.

It’s completely selfish.

HappySummerFun · 06/09/2026 15:45

I'd tell him he can go to football and take the kids with him and see how that goes.

user5783940 · 06/09/2026 17:15

Cherrytree86 · 06/09/2026 12:40

@Contain4

a lot of mums and dads actually would have an hour out of the day for the gym on their kids birthday! There are hours and hours in a day - why not? Exercise is a non negotiable we all have to do it very regularly for our mental health and physical health

I think most of us could manage to schedule it in such a way that it doesn't interfere with family celebrations or even, you know, skip it that one day. Unless you're a professional athlete, missing a day for your kid's birthday is unlikely to impact your fitness or mental health in an overly detrimental way.

And the issues here are larger issues around support and partnership.

user5783940 · 06/09/2026 17:17

Cherrytree86 · 06/09/2026 15:24

@Contain4

most people don’t have the right equipment to be able to strength train at home. And walking is ok but needs in be done in addition to other exercise like strength training

It's. One. Day.

FFS

caringcarer · 06/09/2026 17:36

Why can't you both go to soft play in the morning then you go to your parents and he plays football and joins you after the game?

BruFord · 06/09/2026 18:18

sadtired2 · 06/09/2026 12:19

No, I used to go for a facial and micro needling on my problematic skin every 3 weeks but ended up giving it up due to him complaining it was around the kids bath and bed times. I always chose the later appointment for that reason, I’d get a break from doing bed and bath for one night every 3 weeks.

I used to go to Pilates one evening a week after the kids were in bed but my depression and anxiety has been so awful that the thought of going to do anything like that right now feels way out of my comfort zone.

I am just overwhelmed, depressed, touched out, exhausted and the guilt washing over me regarding the termination is killing me inside. I’ve already shut myself in the bathroom 3 times today to cry by myself, I feel so alone.

@sadtired2 This is far bigger than him playing football today. You're unhappy and you need support, plus time for yourself. Can you talk to your Mum or a close friend about it? Flowers

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