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I feel like I’m going insane

135 replies

helloworld213 · 13/04/2025 20:41

Me and my partner have been together almost 10 years and have 2 young children together. He has always had a really short temper and snaps over the smallest of things. Recently things have gotten so bad I just don’t know where to turn, but also doubt myself that I’m overreacting or being overly sensitive.

He has only ever been physically abusive years ago, he pushed me when we were drunk and I went flying into a table in a bar. I told him if he ever laid a finger on me again I would be gone. Nothing physical has ever happened since and I don’t feel unsafe around him. But I can’t take the “emotional abuse” (or so that’s what I think it is) anymore. He regularly calls me names (dickhead, fat cow, idiot, stupid) tells me to “shut your mouth”. For years I’ve taken it, because he apologises after but recently I started to realise that his apologies were always followed with a “but”.

For example we argued the other week because our toddler woke up in the night and I was trying to calm her down on the landing. Her crying woke the baby up and my partner came onto the landing and shouted at me “shut the fuck up you’ve woke him up” because the baby had woken up. The next morning I said to him why do you think it’s ok to speak to me like that? In front of our toddler too? He apologised but it was followed with “ I’m sorry for speaking to you like that but you shouldn’t have been on the landing”. Am I overreacting? Because every time he speaks to me like that or calls me an awful name he apologises and admits he shouldn’t have done it. But then it happens again and again and I feel like I’m losing my mind.

I’m finding this so hard because I love him. He’s not lazy and does lots around the house whilst working full time. I work too but solo parent a lot of the time because he works long days. He’s an amazing dad too but I’ve noticed our toddler has started acting up. She thinks it’s acceptable to tell me to shut up. She hits me and takes her anger out on me. I bought her a book about feelings and one of the questions was “what makes you sad” and she said “when daddy gets angry” and “what makes you scared” and she said “when daddy shouts”. I felt heartbroken. I don’t want this life for my children. I’ve threatened to leave numerous times and his responses are “you’ll have nothing” “you’ll end up on your own in a council house”. Like I care? I couldn’t care less if me and my babies are alone in a council house. As long as we’re happy and my children feel safe. Then when I filled the forms out for housing and he realised I was serious he said he knows he’s got issues and he doesn’t want me to leave.

That was 6 months ago. Since then it’s carried on and things are just getting worse. I could go on for hours about all the hurtful things over the years he’s done or said.

He tells me I’m giving up on our family but honestly I’ve fought for us for years. Giving him chance after chance and I’ve just got nothing left in me now. No fight. I’m so physically and mentally drained I don’t even argue back anymore I just go silent which makes him worse.

Please someone tell me if I’m being irrational or if I need to leave?

OP posts:
user1473878824 · 13/04/2025 23:06

helloworld213 · 13/04/2025 23:02

Incase anyone is wondering why I posted this on here tonight after years of living like this. Two things that have happened over the weekend that have really just tipped me over the edge.

I had a really tough day yesterday with the kids, baby teething, toddler not well, and I’d been to see my mum at the crematorium so I just felt really blergh! He came home from work and we were just talking. I said I’d had a rough day and felt really overstimulated. Before I had chance to finish my sentence I said “over” and he interrupted me by saying “weight”. I was so shocked I said “what the hell” “why are you saying I’m overweight” (For reference I’m 9st and just had a baby not like that should even matter) he said “no I never called you overweight, I was just guessing what you were going to say” then that turned into a huge argument because in the past he has called me a “fat cow” and I just felt so hurt all over again.

Then tonight after bath time he was making faces with the baby in the mirror and he wee’d everywhere. Shouting “He’s fucking pissed all over me” storming into the bedroom. I grabbed him a clean towel and took it into the bedroom, all I said was “when you get him out the bath just bring him straight into his bedroom”. I was genuinely trying to help him. He went mental. “Shut the fuck up” he shouted at me and slammed the door. I went to put our daughter to bed I could hear him through the wall saying to the baby “she just can’t help her dickhead self with her fucking stupid comments”. All while our daughter is stood right next to me just looking up at me. It absolutely broke my heart.

Those two situations in 24 hours have made me realise I am so done.

I’m so scared for what the future will hold for me and my babies but I know it’s for the best. I have told him all along that if we separate I would never stop him seeing the kids they are just as much his children as they are mine.

I struggle with my MH and currently going through therapy for PND and OCD, another thing he uses against me in arguments. Tells me I’m mentally unstable and the kids would be better off without me. I just hope I’m doing the right thing for them.

What do you think is the best thing to do? Tell him I’m leaving or pretend like things are ok until I know I have help from the council? My friend went through something similar and it took her 7 months to get a house. I’m so scared if I tell him I’m leaving him he will make my life hell for however long until I get a house. I’ve asked him recently if he would leave and he refused. In an ideal world he would leave and I would be able to stay in our family home with my babies where they are happy and comfortable but I just can’t afford to pay the mortgage, I heavily rely on him financially💔

sweetheart I was stressed just reading this. However you leave, you will never have to deal with this shit again. It’s going to be hard and the main hard part is that life will be different but I’d bed money within five minutes there’s such a huge weight off your chest.

helloworld213 · 13/04/2025 23:04

TheArcher · 13/04/2025 22:51

It’s scary that you think “he is an amazing dad”. He is not.

Sorry I worded it wrong. I should’ve said he is present with the kids and does what he should do as their dad. I understand he is not an “amazing dad” when our daughter is scared of him.

OP posts:
Endofyear · 13/04/2025 23:04

He doesn't have to physically hurt you to be abusive. What he's doing is abuse. He is frightening your little girl and making her sad. This alone should tell you that you need to leave, let alone what it's doing to you.

You deserve to be happy and have a peaceful home. There are good men out there but he is not one of them. I've been married 35 years and my DH has never, not once, spoken to me like that. It's not ok, it's not part of a normal relationship, it is abuse.

Please get help and leave - for yourself and for your children 🙏

Ophy83 · 13/04/2025 23:04

If in 20 years time your dd told you her partner was treating her like this, would you tell her to leave becauseshe is worth so much more than this? If so, then you need to love yourself as much as you love your dd and get out

herethereandeverywhatnow · 13/04/2025 23:03

helloworld213 · 13/04/2025 22:43

I have amazing sisters who know vaguely what’s been happening but I’ve always been scared to be 100% honest with friends, family etc. because I worry people will turn against him and hate him. The irony is I don’t want to ruin his life whilst he’s ruining mine💔

Telling my sister (or more accurately her witnessing some of the verbal abuse 2 years ago) was the first tiny step towards me leaving my partner, who treated me in a similar way to yours - it was actually my sister who came and stayed with me last month while he was away and helped to move me and the children out.
it is absolutely terrifying, and I completely understand that you want to protect him (I still feel this way). Also I felt the same way about speaking to a DV charity (“it’s not bad enough…”) but after a 2 hour meeting last week they convinced me that I had done absolutely the right thing in leaving.
My daughter is a bit older than yours but she had been saying similarly heartbreaking things to me over the last few years and I knew that in the end I had to leave for her, and my son, and my own sanity.
it’s so so hard but I think you know that this is what’s going to need to happen eventually for you to give your children the life that you want them to have. Sending you a big whoosh of support from someone who has just been through it - and tell your sisters!!

helloworld213 · 13/04/2025 23:02

Incase anyone is wondering why I posted this on here tonight after years of living like this. Two things that have happened over the weekend that have really just tipped me over the edge.

I had a really tough day yesterday with the kids, baby teething, toddler not well, and I’d been to see my mum at the crematorium so I just felt really blergh! He came home from work and we were just talking. I said I’d had a rough day and felt really overstimulated. Before I had chance to finish my sentence I said “over” and he interrupted me by saying “weight”. I was so shocked I said “what the hell” “why are you saying I’m overweight” (For reference I’m 9st and just had a baby not like that should even matter) he said “no I never called you overweight, I was just guessing what you were going to say” then that turned into a huge argument because in the past he has called me a “fat cow” and I just felt so hurt all over again.

Then tonight after bath time he was making faces with the baby in the mirror and he wee’d everywhere. Shouting “He’s fucking pissed all over me” storming into the bedroom. I grabbed him a clean towel and took it into the bedroom, all I said was “when you get him out the bath just bring him straight into his bedroom”. I was genuinely trying to help him. He went mental. “Shut the fuck up” he shouted at me and slammed the door. I went to put our daughter to bed I could hear him through the wall saying to the baby “she just can’t help her dickhead self with her fucking stupid comments”. All while our daughter is stood right next to me just looking up at me. It absolutely broke my heart.

Those two situations in 24 hours have made me realise I am so done.

I’m so scared for what the future will hold for me and my babies but I know it’s for the best. I have told him all along that if we separate I would never stop him seeing the kids they are just as much his children as they are mine.

I struggle with my MH and currently going through therapy for PND and OCD, another thing he uses against me in arguments. Tells me I’m mentally unstable and the kids would be better off without me. I just hope I’m doing the right thing for them.

What do you think is the best thing to do? Tell him I’m leaving or pretend like things are ok until I know I have help from the council? My friend went through something similar and it took her 7 months to get a house. I’m so scared if I tell him I’m leaving him he will make my life hell for however long until I get a house. I’ve asked him recently if he would leave and he refused. In an ideal world he would leave and I would be able to stay in our family home with my babies where they are happy and comfortable but I just can’t afford to pay the mortgage, I heavily rely on him financially💔

OP posts:
MayCup · 13/04/2025 23:02

Bloody hell, clicked the wrong option how do you cancel it? YANBU BTW

Gotback · 13/04/2025 22:55

By staying, you are letting him damage your children.

HothouseFlower · 13/04/2025 22:55

What they all said 👆
Life can be better than this OP. I hope you find a way 💐

TheArcher · 13/04/2025 22:51

It’s scary that you think “he is an amazing dad”. He is not.

SallyDraperGetInHere · 13/04/2025 22:49

helloworld213 · 13/04/2025 22:43

I have amazing sisters who know vaguely what’s been happening but I’ve always been scared to be 100% honest with friends, family etc. because I worry people will turn against him and hate him. The irony is I don’t want to ruin his life whilst he’s ruining mine💔

Having a support network greatly strengthens you. Can you speak with your sisters and say you need them?

user1473878824 · 13/04/2025 22:46

KnewYearKnewMe · 13/04/2025 21:57

i don’t think counselling with an abusive partner is great advice, @MoominMai

OP - have you got someone to speak to in real life?

I’ve reported this post. I think it’s so dreadful.

Codlingmoths · 13/04/2025 22:43

Oh op save your dc from this. Fill out that form again.

helloworld213 · 13/04/2025 22:43

I have amazing sisters who know vaguely what’s been happening but I’ve always been scared to be 100% honest with friends, family etc. because I worry people will turn against him and hate him. The irony is I don’t want to ruin his life whilst he’s ruining mine💔

OP posts:
Thatcat · 13/04/2025 22:42

Fill out the forms now.
He is dangerous.
Move yourself and children away from him.

Stripeyanddotty · 13/04/2025 22:41

Your toddler daughter is telling you what her life is like. Leave him.

Semiramide · 13/04/2025 22:40

Listen to your daughter, @helloworld213 and imagine how calm your home will be c without your abuser.

He is abusing not just you but also the children. Please leave.

Suzuki76 · 13/04/2025 22:37

He is frightening your children. Waiting to see if he becomes physical again as some sort of line in the sand is madness.

Wackadaywideawake · 13/04/2025 22:36

Leave.

don’t look back.

He is not a good dad. He is scarring your children FOR LIFE.

You can do this. Your mum would want you to leave and be happy for your children. That’s what is important here.

Lots of love and strength to you x

Handbagcuriosity · 13/04/2025 22:35

Terrible advice @MoominMai

He is an abusive prick!

OP verbal abuse is just as serious as physical. Please ring women’s aid as soon as you get the opportunity for some advice and they can help you to make plans to leave him safely

Minglingpringle · 13/04/2025 22:31

Leave him,

Handbagcuriosity · 13/04/2025 22:28

I only read your first paragraph OP. I didn’t need to read any further. Take your kids and run!

EmeraldShamrock000 · 13/04/2025 22:21

Do you have any siblings or good friends that can support you.

Contact domestic abuse charities when he is out of the way, what supports are available, accommodation, benefits, clothing, toys, if you're going to leave, do it secretly.

Your posts are heartbreaking, you deserve so much better.

thestudio · 13/04/2025 22:00

He's given up on the family by not controlling his verbal abuse.

You have to leave him OP - your child has told you she's scared of him. If you stay, you are complicit in that. Sorry to be blunt, but that's the truth.

He will also start verbally abusing your child sooner or later.