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AIBU?

Share your dilemmas and get honest opinions from other Mumsnetters.

To think society should stop glorifying self-care and prioritise community care?

85 replies

ThatJoyousCyanReader · 03/11/2024 17:14

Are we too focused on self-care and forgetting how to show up for others?

OP posts:
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Catsmere · 04/11/2024 01:45

Catsmere · 04/11/2024 01:36

I agree. There's also the factor of people moving around more - I've moved twice in the last six years, and in all that time I was my mother's full-time carer. I am really. Not. Interested in taking on anything resembling that role again, let alone for people who are only acquaintances. That's what social services (which seem to be in a better state in my part of Australia than in Britain) are for. I certainly don't want neighbours doing that sort of thing. Feels too much like an exchange of favours would become the norm.

ETA the norm as in expected and virtually required. Just another job, in other words.

Catsmere · 04/11/2024 01:36

Sassysoonwins · 03/11/2024 18:06

As pp have said, all of this community care fell to women. Women now work ft and raise kids. I am over 50 and too exhausted to take on community care and volunteering. I need self care to remain sane. Time for the men to step up, if they're not too busy doing some amazing hobby all day sunday.

I agree. There's also the factor of people moving around more - I've moved twice in the last six years, and in all that time I was my mother's full-time carer. I am really. Not. Interested in taking on anything resembling that role again, let alone for people who are only acquaintances. That's what social services (which seem to be in a better state in my part of Australia than in Britain) are for. I certainly don't want neighbours doing that sort of thing. Feels too much like an exchange of favours would become the norm.

theprincessthepea · 04/11/2024 00:46

We are in a weird place in society where we are exhausted and therefore need to take care of ourselves and have normalised recharging and taking time for yoh - which is a good thing. And also being true to yourself - for example not forcing yourself to do things you really don’t want to do or that might go against and instinct or desire (example - a friend mentioned how we would push kids to hug a stranger, but if they don’t want to, why should you - strange example but hope it makes sense).

At the same time we are craving connection and that is because we think so much about our own needs that we have forgotten that there is a nice feeling when you are connected to an ecosystem.

Community is so important - and a very good community feeds into your self care routine. The amount of times a person in my network has offered to babysit for instance or has taken me out or invited me somewhere when I’ve spent days at home - all of this feeds into self care and caring for others - if it’s not done as a chore but way of life.

KeepingGoingOneDayAtATime · 03/11/2024 21:30

I've been thinking more about this and I think it can be really complicated. For example, thinking back to the time when my DS was born - lots of people wanted to visit, to hold the baby, some brought me home cooked food. That was nice, and that was community.

But then they also criticised me steadily and relentlessly for years, for not mind-reading them at the time and doing what they expected me to do. For example I couldn't eat some of the things that they brought because of food intolerance, and they couldn't hold the baby as much as they wanted. He turned out to be ND and extremely sensitive but we didn't know that at the time, so I couldn't articulate why he needed not to be passed around. There were other factors that caused the problem but family sensitivities meant that I wasn't allowed to ask questions and was expected to just toe the line which meant that the "help" offered was anything but helpful.

I think the community is good but it can also be immensely hard work to maintain. I think we see that in the constant deluge of threads on MN about how to sensitively manage minor conflict at the school gate and at children's parties and all that stuff.

I think that those who do the work to maintain community should be regarded with the respect and gratitude that they deserve, and people should be more understanding when they try to "help" and realise that maybe they should ask first and listen a bit.

Thepeopleversuswork · 03/11/2024 20:11

redannie18 · 03/11/2024 17:59

Community care was always something shouldered (mainly) by women, now that women are working full time, raising kids with little support and trying to maintain their own household and health, there is very little left to give to others. I’d love to do more voluntarily in the community but i have absolutely nothing left.

This is a really good point.

I also think theres a lot of benefit to the church and other faiths and the communities they create but there’s also control and these are very patriarchal and paternalistic organisations and there are strings attached.

Ditto political parties and charities. I think all these organisations and forms of social support have an agenda, whether it’s moral or political.

One of the reasons people move to cities is because they find these networks and their moral values stifling. They choose to surround themselves with their own ready made communities but they are naturally individualistic people who don’t want their life trajectory shaped by the community they grew up in.

”Self care” is a bit of a bullshit term but I think the most useful thing about it is the ability to draw boundaries and establish how far you want others, including “the community” to impinge upon your life.

A lot of people have spent much of their lives trying to get away from “the community” and have worked really hard to define themselves in opposition to it. These people don’t want to be dragged back into a web of obligations and a moral code determined by someone else.

Getitwright · 03/11/2024 19:50

Waitingfordoggo · 03/11/2024 18:24

Such a lovely post. I’m lucky enough to live in a similar neighbourhood. Two of the older single women who live in the close have had long-term serious illnesses; one sadly eventually died. Both women were well supported by neighbours during their illnesses with practical jobs in their homes or helping them with technology, putting their bins out, collecting medication and so on. When my husband did his back in, one of my neighbours came over on a Friday evening (he was a bit tipsy I think 😂) and helped me move a superking mattress downstairs so I could set up a bed for DH in the lounge. There was a lot of support during the pandemic. We’d shop for each other, share hard-to-come by ingredients, share jigsaw puzzles and games and we’d come out of our houses to sing Happy Birthday to whoever was celebrating a birthday. (We’re on the South coast btw. Lots of southerners are nice, I promise!)

I know some MNers probably cringe at stuff like this but maybe they’re the folk who are a bit more insular or focused on themselves and their families and not much outside of that. If so, they’re missing out because it’s proven that community links and communication are good for our mental health. So in fact in being part of something bigger, we are contributing to our own self-care too.

It does work, if you can establish the gentle contacts, and somehow, it does help to have a nice word with neighbours, get up to date on any issues. Nothing we do is hugely time consuming, or requires huge mental or physical commitment. It’s not structured, nothing is written or expected in tablets of stone.

For context, I do fully understand those that talk about how tired and fed up they are, how any extra thing might seem a huge add on. I am a full time carer with my sister for our very elderly Mum. She has severe dementia, lives her life between a bed and a special chair, but is rich in love and comfort. I also have my lovely OH who gives his help and support, despite having Cancer. He is about to have his fourth big operation, but the love of his family, and the good wishes of all our nice neighbours goes a long way to lightening the load and brightening the day. Offers of help in all sorts of ways have been great.

BlueRaincoat1 · 03/11/2024 19:29

I think this encouragement towards self-care can be particularly problematic in the workplace, where encouraging resilience and wellness can come at the expense of decent working conditions and adequate staffing levels.
People can't 'resilience' themselves out of everything, and I think the problem with some of this language is that it suggests that with enough inner strength and well-being, any individual can succeed in any circumstance, when actually sometimes the issues are actually structural.
This can obviously apply on a broader societal level too.

Louri · 03/11/2024 19:24

thestudio · 03/11/2024 17:58

I think 'self-care' is a bullshit term invented by capitalists to try and divert attention from the fact that their system is pretty much toxic to all.

It has the added bonus of making individualism seem like a 'progressive' thing, and communitarianism like an authoritarian thing. So selfishness is now a 'liberal' value.

It's a bit like how the hippies went on to invent tech and become arch-capitalists - they were the OG individualists. The only things that can prevent inequality are structural, which necessarily constrains the individual; it's easy for individualists to frame structures as 'the man' or 'the elite' or as fundamentally conservative.

totally agree with you.

SoiledMyselfDuringSomeTurbulence · 03/11/2024 19:23

SallyForf · 03/11/2024 19:21

I know you haven't said or implied it, us cynical old hags who have been round the block more than once know how these things worked. So no, not projection. Experience. HTH Smile

And not considering how much this work generally fell and still falls to women is significant in itself.

SallyForf · 03/11/2024 19:21

ThatJoyousCyanReader · 03/11/2024 18:59

But I haven’t said or implied that at all, which is why it feels like projection.

I know you haven't said or implied it, us cynical old hags who have been round the block more than once know how these things worked. So no, not projection. Experience. HTH Smile

Louri · 03/11/2024 19:18

Octavia64 · 03/11/2024 17:42

Actually I think in many cases there is not enough emphasis on self care.

Teachers, social workers and doctors (and many other professions) burn out at high rates because they show up for others and go above and beyond for others and neglect self care.

But if others (employers in the example you’re giving) were looking out for them more, then they wouldn’t burn out!

If we cared for each other better, self-care wouldn’t need to be a ‘thing’. It wasn’t really a thing we talked about all that much 20 years ago. I think it’s because life has become much more demanding.

SoiledMyselfDuringSomeTurbulence · 03/11/2024 19:12

OneDandyPoet · 03/11/2024 18:34

Ok, so having grown up in what would be now perceived as a traditional and religious home life setting, from quite a traditional background, I would say that, for the most part, it’s the women who have always been expected to live a life that very much focuses on taking care of every one else, and every thing else. Of having to keep the family together, making sure that everyone else is alright - ahead of themselves. And so, this has been perpetuated, generationally so. Girls and women, are taught, from childhood, to take care of every one else, first, themselves second. I know for a fact, that my mother, and all the mothers before her ( my many grandmothers, generations back) were conditioned to put every one else, before them. Any actual attempts at “self care” were/are judged?. Yes, absolutely, nurturing and maintaining community efforts is very important. It’s vital work, and very often women are at the very forefront of that, but self care should be on par with that. In its self it’s so very important. And about time too!

Exactly what I was thinking. What OP describes is women's unpaid labour.

SallyForf · 03/11/2024 19:10

Wellingtonspie · 03/11/2024 19:02

Because it is women who did all that. It was and is the women of the church who do the helping people. It’s the local women who help the widow. It’s the women keeping an eye on the children. It’s the women making sure others have what they need.

Women got busy. They had to work. They moved away from their families and communities to be able to afford having children.

The women did do pretty much all that OP is asking to be reinstated.

People might cavil or flinch, or deny - but it was true, in my past.

Wellingtonspie · 03/11/2024 19:02

Because it is women who did all that. It was and is the women of the church who do the helping people. It’s the local women who help the widow. It’s the women keeping an eye on the children. It’s the women making sure others have what they need.

Women got busy. They had to work. They moved away from their families and communities to be able to afford having children.

Bushmillsbabe · 03/11/2024 19:02

For me self care and community care are the same thing. I enjoy helping others, meeting new people, being involved, wanted to create a wide network for my children when we moved so they felt confident mixing with a wide range if ages and backgrounds. So I have 3 different voluntary roles (girl guiding, youth sport, parent governor) and love that I can enjoy myself, help others and give my children broader experiences all in one go.

TreesWelliesKnees · 03/11/2024 19:00

thestudio · 03/11/2024 18:56

Ok yes, 'co-opted' is what I should have said. But actually I meant all the discourse around this phenomenon, not the literal word itself.

It's all manufactured and/or perverting something which exists authentically in a different context, to sell either a product or a system.

'Me-time' bleurgh.

Absolutely. An idea that was so positive and had deep roots in equality and independence has been completely twisted by our system and presented back to us in the form of an expensive hand cream or bath bomb.

ThatJoyousCyanReader · 03/11/2024 18:59

DoreenonTill8 · 03/11/2024 18:58

But that doesn't stop you having the expectation that it's a 'woman's job'.

But I haven’t said or implied that at all, which is why it feels like projection.

OP posts:
DoreenonTill8 · 03/11/2024 18:58

ThatJoyousCyanReader · 03/11/2024 18:55

This feels like projection again. I’m a woman myself.

Edited

But that doesn't stop you having the expectation that it's a 'woman's job'.

thestudio · 03/11/2024 18:56

TreesWelliesKnees · 03/11/2024 18:38

I think the term 'self-care' was originally a medical idea - it was about encouraging ill patients to look after themselves as much as possible. Then it was developed more widely as a concept by the civil rights movement and the women's movement. It was a radical concept at the time. It is only more recently it has been jumped on by the capitalist system to sell us stuff.

Ok yes, 'co-opted' is what I should have said. But actually I meant all the discourse around this phenomenon, not the literal word itself.

It's all manufactured and/or perverting something which exists authentically in a different context, to sell either a product or a system.

'Me-time' bleurgh.

ThatJoyousCyanReader · 03/11/2024 18:55

DoreenonTill8 · 03/11/2024 18:53

Absolutely!! It smacks of 'WOMEN!!! why have you stopped placing other people above yourself??'

This feels like projection again. I’m a woman myself.

OP posts:
ThatJoyousCyanReader · 03/11/2024 18:54

SallyForf · 03/11/2024 18:48

Yup.

OP it feels that you are asking women to solve your problem?

It feels a bit like projection to suggest I’m asking women solely to solve this problem. My intention is to discuss how we can collectively foster community support and care, regardless of gender.

OP posts:
DoreenonTill8 · 03/11/2024 18:53

SallyForf · 03/11/2024 18:48

Yup.

OP it feels that you are asking women to solve your problem?

Absolutely!! It smacks of 'WOMEN!!! why have you stopped placing other people above yourself??'

EmeraldRoulette · 03/11/2024 18:48

Local community centre looks set to close from lack of interest in anything except staring at a phone

I've known many men involved in volunteering and care for their elderly parents. Community has collapsed as a whole and the main reason seems to be a general selfish mentality.

I even got asked by a colleague "why do you volunteer, you're not even religious". 🤷🏻‍♀️

SallyForf · 03/11/2024 18:48

DarkForces · 03/11/2024 18:37

I bet there's not a lot of men who debate if they're doing enough for their community on top of working, bringing up kids, caring for relatives and generally bearing the brunt of housekeeping

Yup.

OP it feels that you are asking women to solve your problem?

Takoneko · 03/11/2024 18:47

RawBloomers · 03/11/2024 18:44

I don’t think our society does glorify self-care. It glorifies self-indulgence, but much of it is not particularly good for people (though it’s often good for commerce). Going on spa days, having duvet days when you don’t want to face people, spending more on cosmetic procedures than you put into savings - none of that is really caring for yourself.

I do agree that there is less emphasis on community generally, that we are becoming quite insular. And I think that has a negative impact, generally, on mental health for the nation. That seems to be down to growing income disparity and a reluctance by the reasonably well off to put up with the the sorts of services that can be provided to everyone on the tax base we’re prepared to fund.

We see it in everything, not just care - growing use of private schools, private health care, private gyms, etc. Community facilities that are funded by everyone for everyone are no longer a vote getter. Religion, which once brought communities together (as well as causing bloody rifts!) has lost its influence. We are much more every-man-for-himself.

Great post!

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