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AIBU?

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DH Gambling

40 replies

Glitterrocket · 22/09/2023 09:12

Long time poster, name change for this post.

For background, DH has a gambling addiction. It isn't always an out of control addiction as he isn't spending large sums of money or doing it secretively etc. It is however an addiction none the less and it does at times impact our family, through his mood etc. He gambles every week, small amounts usually anywhere around £5-20. However, he battles with mental health and has other addictions from his past that he is thankfully in long term recovery from. When he is struggling with his mental health the gambling increases and he finds it extremely difficult to stop. Again, this stays relatively low (as far as gambling addiction goes) and is never above £50-60 as he is always aware of how much is too much. We have a young family and he put that amount in place as a limit for himself as he knows we don't have endless amounts of money to be spending on this.

About 6 months ago, he had one of these flare ups and was in a vicious cycle of winning small amounts back and putting it straight back on and when he finally lost it all, he blew his top and the anger came spilling out. He immediately took himself off so that me and the kids didn't have to be witness to it and when he came back some hours later, begged me to help him. Together, we put a game ban on his phone which is currently in place for 10 years. We discussed getting him professional help, but he decided against it in the end.

Roll on a few weeks and I (stupidly?) let him place a small £5 bet on my phone - with me present. I had my phone straight back off him and all was good. If I hadn't let him use my phone, he would have likely took himself off to the bookies and would have been back in the cycle, so I figured doing it with me was less likely to have any repercussions. He was going to do it anyway so I thought at the time it was the right thing. The next week, he asked if he could use my phone to place a bet again and although hesitant, the week previous hadn't been an issue, so I handed it over to him. He then picked my phone up a little later in the day unbeknownst to me and added more money and gambled some more. I don't check our bank regularly, so didn't notice this for quite some time. So the pattern of me lending him my phone to put a very small bet on each week continued. I thought it was all under control.

The other day we were talking on the phone and he mentioned putting a bet on that night, to which I replied 'Yeah no worries but remember we've got a lot to pay for this month so make it a small one' He blew up like a bottle of pop, called me controlling and started going off about how he's a grown man and can do what he wants. I calmly left the conversation as didn't want to start an argument over the phone. Later that night we discussed what had happened, he apologised and said he was struggling with the addiction again but that he would like a little more control over when and how much he can spend.

As someone who's been in an emotionally and financially controlling relationship, I never want to make my DH feel like that! I thought I was doing the right thing and didn't for a second think it may seem controlling to DH. I thought he saw it as me trying to help. I now feel absolutely awful that he feels this way but don't know where to go from here. He doesn't want to get professional help and the addiction isn't causing us any financial issues, but it is causing stress and strain on our relationship.

AIBU?

Should I back off? Have I been getting too involved and coming across controlling? I trust the man explicitly, but addiction is a completely different ball game and it's easy for it to take hold of you. If it were just the 2 of us, I wouldn't feel so uneasy, but with kids to think of and him not wanting professional help, I don't know what to do for the best.

Sorry this was so long.

OP posts:
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StrawberrySquash · 09/01/2026 11:38

It's not 'controlling' to want to control the amount a partner gambles to an amount that fits with your family circumstances. Obviously there are absolutely unhealthy controlling partners out there, but protecting your family from a genuine harm is not that.

Loosewebt · 09/01/2026 11:32

I’d be focusing on getting clear boundaries in place and maybe some proper support for him, because easy access makes slips so much more likely. Even browsing something like a best non Gamstop casino review shows how many tempting sites are out there, so you’re not imagining the risk. You don’t have to carry this on your own, and outside help like counselling or GamCare can take some weight off.

Chimpiqui · 03/01/2026 20:45

I see it's been a while since you've posted, but I'm wondering how things are going now? Has anything changed with your DH’s gambling? I’ve recently dealt with something similar, and it helped to get support from GamAnon—just being in a room with people who truly get it made a difference. If you're still dealing with it, how are you coping day-to-day?

Icecreamlover63 · 18/11/2023 14:46

I can only admire you. It’s just so difficult for you especially as children are involved. Your lovely husband will never stop gambling because if he wanted to he would have already done so. No amount of counselling is going to make your mind up for you. Deep down you are at a crossroads you love your husband but you do not like the gambling. However the two go hand in hand, you cannot have one without the other. If your husband really wants this to work he has to stop and get help. I pray you work out what you want but you only get one life so please think carefully. You and your sons deserve better, he is not the best role model at the moment.
For what it’s worth my daughter was in the same situation almost two years ago. She left her husband and divorced him. He is now with someone else and we see the obligatory photos on Facebook and I must admit they look happy. However gambling will still be on the scene as my ex SIL got no help. Sadly it’s always bubbling away.
please let us know how it
goes x

ntmdino · 22/09/2023 10:54

ExtraOnions · 22/09/2023 10:37

I was a Compulsive Gambler (I have written about it a number of times)

I’ve not gambled in nearly 5 years now, the only way up do it is to stop .. not small bets, no side bets. It’s really hard, as it’s an addiction, so you can feel angry as you have lost your “friend” who helped you block the real world out.

You have to be prepared to stop though .. I had to as I got to the point where I seriously considered stepping out in front of a train, whilst waiting at the platform. The debt was tough, but I’m nearly all paid off . I’ve paid it off myself, whilst still ensuring all the other bills are paid.

You are enabling him .. sorry if that it tough. Please join us on the Gamcare Forums, where you can speak to other families.

People can stop .. I did .. and I didn’t split with my husband. You just have to put the work in,

Same here. I racked up ridiculous credit card debt, and it's taken me 6 years to pay it off with a lot of sacrifices (for me, not my family - the whole point was to stop it affecting them, so it would've been counterproductive to have them suffer while repaying it all).

It's totally possible to get past it, and - when handled well - there's absolutely no reason that this needs to be a divorce situation. This is somebody who needs help, and is still at a much earlier stage than the point of no return from what's been described.

Glitterrocket · 22/09/2023 10:47

ExtraOnions · 22/09/2023 10:37

I was a Compulsive Gambler (I have written about it a number of times)

I’ve not gambled in nearly 5 years now, the only way up do it is to stop .. not small bets, no side bets. It’s really hard, as it’s an addiction, so you can feel angry as you have lost your “friend” who helped you block the real world out.

You have to be prepared to stop though .. I had to as I got to the point where I seriously considered stepping out in front of a train, whilst waiting at the platform. The debt was tough, but I’m nearly all paid off . I’ve paid it off myself, whilst still ensuring all the other bills are paid.

You are enabling him .. sorry if that it tough. Please join us on the Gamcare Forums, where you can speak to other families.

People can stop .. I did .. and I didn’t split with my husband. You just have to put the work in,

I'm glad you got through this ❤️

Thank you for the advice

OP posts:
Tinkerbyebye · 22/09/2023 10:46

You are enabling him, you have to stop this

dont give him your phone stop access tothe current account so he can’t withdraw funds and he has to seek help from gambling anon. It’s like drinking it has t9 be nothing, he can’t gamble at all

Rainbowqueeen · 22/09/2023 10:43

I would leave him. He has an addiction and is not willing to seek treatment for it. He is teaching your DC that this attitude is ok. Is that what you want for them?

If he addresses the problem in the future you can remarry. But for now your priority should be the DC.

ExtraOnions · 22/09/2023 10:37

I was a Compulsive Gambler (I have written about it a number of times)

I’ve not gambled in nearly 5 years now, the only way up do it is to stop .. not small bets, no side bets. It’s really hard, as it’s an addiction, so you can feel angry as you have lost your “friend” who helped you block the real world out.

You have to be prepared to stop though .. I had to as I got to the point where I seriously considered stepping out in front of a train, whilst waiting at the platform. The debt was tough, but I’m nearly all paid off . I’ve paid it off myself, whilst still ensuring all the other bills are paid.

You are enabling him .. sorry if that it tough. Please join us on the Gamcare Forums, where you can speak to other families.

People can stop .. I did .. and I didn’t split with my husband. You just have to put the work in,

YourNameGoesHere · 22/09/2023 10:36

I'm just staggered with everything you say you know about addiction like this that you've just brought a house with him!!!!

Glitterrocket · 22/09/2023 10:28

Ladyj84 · 22/09/2023 10:14

You trust him yet he gambled more on your phone and you didn't know. I was once married to a gambler and it is an addiction horrendous trust me it won't stop at small amounts either. You can kid yourself all you want but my ex kept it well hidden until one day to my utter shock there were baliffs at the door and from there it went nuts hidden credit cards, savings account on zero, overdrafts at several banks I'd never heard of. I left not long after and luckily was able to prove to the companies I had nothing to do with the debts and shortly later got a divorce

I'm sorry you went through that 😞

I know how this usually ends, believe me.

We recently bought a new house, so I am therefore very well aware of his current financial situation (for legal/solicitor reasons) and he doesn't (at present - I understand this can and is likely to change as the addiction progresses) have any other accounts or any credit cards/debt etc to his name or mine. I know full well this can change in a heartbeat and is likely to do so with this addiction. I just wanted to address it as a few people have mentioned I might not know of any debts/other accounts etc, but I'm fortunate that I know this for fact at present. Thankfully, it hasn't got that far yet, but again, this isn't me being naive thinking it won't do and I will be taking action to ensure our finances will be separated with immediate effect if he doesn't accept professional help.

OP posts:
Ladyj84 · 22/09/2023 10:14

You trust him yet he gambled more on your phone and you didn't know. I was once married to a gambler and it is an addiction horrendous trust me it won't stop at small amounts either. You can kid yourself all you want but my ex kept it well hidden until one day to my utter shock there were baliffs at the door and from there it went nuts hidden credit cards, savings account on zero, overdrafts at several banks I'd never heard of. I left not long after and luckily was able to prove to the companies I had nothing to do with the debts and shortly later got a divorce

Whinge · 22/09/2023 10:05

The second it impacted the children, I'd be gone. He has always known that.

It's already having an impact on the children. You're stressed and worried, he's constantly exploding in a temper and the poor children are stuck in the middle.

Glitterrocket · 22/09/2023 10:02

Aquamarine1029 · 22/09/2023 09:41

Our situation isn't in ruins right now, but I'm not naive enough to think it will stay that way.

You're just going to hang around and allow it to get to that level before you'll leave him? Think of your kids, FGS.

No. I would never put my kids through that. The second it impacted the children, I'd be gone. He has always known that.

I've been stupid I know that. I should never have enabled it to go on because I thought it was only a little bit so it was ok. I've been stupid and thought I could help him through it without professional help. I thought what we were doing was enough.

I'm not stupid enough to continue this way. I've learned my lesson.

I need to lay everything on the table, ask him once more to get professional help and if he refuses, then I need to make some very tough decisions.

OP posts:
whatchulookinatwillis · 22/09/2023 10:02

He's put you in an impossible situation where he's asked you to help stop him gambling, but if you do so he calls you controlling.

How can you win here?

You let him gamble; you lose.

You stop him from gambling, he calls you controlling and has a hissy fit; you lose.

Have you considered how much nicer and calmer your life would be without having to parent this manchild?

cushioncovers · 22/09/2023 09:54

I would separate op. Life is too short and precious to spend yours on trying to sort him out. Support him from a distance.

Glitterrocket · 22/09/2023 09:54

nobodysdaughternow · 22/09/2023 09:38

I feel so sorry for you because you are trying to help him control an addiction which is impossible.

He calls you controlling purely to enable his addiction.

He also uses the threat of the bookies to enable his addiction.

He doesn't deserve you.

You're right. You all are.

He knows how far I will go to help him and he's using that to get away with not seeking professional help. I really struggle with not directly helping people. In my job, in my personal life ..it all centres around me helping people get through difficult times and up until now I haven't realised that I can't always do that. I know how addiction works, he isn't going to get through this with me enabling him. He isn't going to get through it unless he WANTS to and he needs to do that for himself 😔

OP posts:
AnotherEmma · 22/09/2023 09:49

Glitterrocket · 22/09/2023 09:45

We have a joint mortgage and all our bank accounts are joint. We don't have credit cards.

The kids are 5 and 9.

If you work in this area you must know that you are mad to tolerate this situation?!

You need to close all the joint accounts.

YourNameGoesHere · 22/09/2023 09:48

Glitterrocket · 22/09/2023 09:45

We have a joint mortgage and all our bank accounts are joint. We don't have credit cards.

The kids are 5 and 9.

Honestly the fact you say it's all joint means nothing. You wouldn't have a clue if he had a credit card or even if he had multiple cards.

Please take proper advice and remove yourself and your children from this environment. I've been one of your kids and it fucked up our lives so much.

TokyoSushi · 22/09/2023 09:46

Oh OP, this is a really sad post. I know that you're trying to help, but in fact, you're just enabling him and minimising the problem. I'd block all of the sites on your phone too and tell him that you're not going to facilitate his gambling in any way. You've tried the kind & gentle approach, it's not working.

Glitterrocket · 22/09/2023 09:45

AnotherEmma · 22/09/2023 09:32

You are enabling him. Massively. I can't believe you let him do it on your phone! Block everything on your phone and change your passcode too.

He doesn't want professional help which is the crux of the matter. He doesn't want to stop. Only you can decide whether to stay married to someone with no interest in seeking professional help for their gambling addiction.

Presumably you are financially tied to this man, with a joint mortgage? Do you have any joint accounts or joint credit cards? I'd sever as many financial ties as possible, personally.

It's good that you work and have your own income.

How old are the children?

We have a joint mortgage and all our bank accounts are joint. We don't have credit cards.

The kids are 5 and 9.

OP posts:
Aquamarine1029 · 22/09/2023 09:41

Our situation isn't in ruins right now, but I'm not naive enough to think it will stay that way.

You're just going to hang around and allow it to get to that level before you'll leave him? Think of your kids, FGS.

Whinge · 22/09/2023 09:41

Glitterrocket · 22/09/2023 09:31

We share all finances so I do know he has stook to the limits. He has never put more than the limit in - but of course will often put any winnings back in which would add up to more. I'm not naive enough to think this wouldn't happen though.

He is a good man, who happens to battle with trauma and addiction. It's not in my nature to leave someone for those reasons alone. I don't for a second want to leave him. I just wish he would get professional help 😔

Oh OP. Sad I really don't mean this unkindly but if you believe what he's saying then you're being taken for a fool. He absolutely will be spending more than you think.

You need to leave your husband because he will ruin you and your children's lives without a second thought. As I said I lived with a gambler, and I wanted to believe he would change, but gambling is an awful addiction and it destroys families.

AnotherEmma · 22/09/2023 09:40

For you, OP: https://gamfam.org.uk/

(You can't make him seek support - the only thing you can do is seek support for yourself.)

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