I am determined to lose my last stone of baby weight in the new year. It will be the same year that my ‘baby’ turns 9 so it’s probably about time. I usually make the mistake of getting to about April, having a panic that it’s nearly summer and then half-arsedly losing a few pounds before it all goes tits up again in the summer holidays.
So! My plan is:
- blood sugar diet for jan/Feb. Which obviously means no/very little booze.
- couch to 5k (I have a friend who is similarly keen to do this so that will motivate me).
- 30 day shred - never made it past the second stage before.
Who’s with me?