Chewy, I hope you are going to write an extensive review of the book, complete with a summary of what I need to take to give my eggs the best possible chance. I'd read it myself, but I have read so many of those books and I'm trying not to be too obsessive
I have heard that outcomes in ivf are better when women eat a low carb, high protein diet, so I've been trying to do that. I think, for the most part my diet is lowish carb. I am on day 6 of quitting sugar, and today is the first day I've been prowling around looking for chocolate - it's mainly because I am tired. I didn't succumb, instead I just kept at my list of housework jobs to keep distracted.
I have been experiencing some weird "symptoms" for want of a better word, which have been playing mind games with me, and I even resorted to taking a HPT. It was bfn, which is unsurprising, given I've just had AF, temperatures are low etc. HOwever, I keep having a weird "twinge" in my breasts which feels a bit like the "let down" when you are breastfeeding. I am also having some nausea here and there, and sinus headaches (I always seem to get them when pregnant, but seem to at other times too.. so not a definite symptom). My skin has been awful - breaking out, which is very unusual for me.
I think it must be part of aging and getting close to menopause. It's a miracle I am still ovulating and having regular periods I suppose. I had my AMH tested after my first miscarriage and was told that it was almost undetectable and it was unlikely I'd ever get pregnant again. Since then I've had three pregnancies, maybe even 4. So I don't let the test results bother me.
I always thought remaining positive was important, and have been pretty bloody positive along the way, considering, but, sadly, it's not brought me my baby.
Newera, my DH took selenium, vit C,D, E and fish oil after his vasectomy reversal. I don't know if it helped, but he had a normal count three months after the reversal, and we got pregnant 7 months after the reversal (with my DS who is now 6). I have also heard that caffeine, just before ejaculation helps build up numbers. I've not suggested it to DH, because his coffee consumption is typically as he's walking out the door to work and it is unlikely he'll turn around for a quick shag while our teenage daughters wait in the car for a lift to school!
Well, I am supposed to go to a concert tonight, a band called Boy and Bear (popular in Oz), but I just don't feel up to going out, so shall give my ticket to DD2, who will be very pleased. I just want to curl up on the couch and watch Silks on telly.
OMG, I am old!