Constantly people say how the portion of fruit or veg needed is big and people don't often get one in a meal. I've just created a dish with at least four portions with my tomato pasta lunch.
200g of tomatoes
2 large onions
80g button mushrooms
100 mung bean fettuccine
Then also but not enough for a portion
2 cloves of garlic
Bunch of basil
1 tbps tumeric
1 TSP Kayne pepper
A pinch off kelp
Handful of k olives
Onions were saluted in water too, no fat here. All this fits in one bowl and was just right for my lunch.
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AIBU?
To think a portion of fruit and veg isn't that big
177 replies
Rufusgy · 14/09/2015 14:09
OP posts:
DawnOfTheDoggers ·
14/09/2015 14:36
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Message withdrawn at poster's request.
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