Can I join?
30, 5"7 - usually able to manage 9st but crept up to 9.5st last year (being content I guess).
Then during lockdown I went up to 10.5st really quickly - pure wine calories. Plus constant grazing on shite as I was home all day trying to work. Big time comfort eating. I'm a feeder which doesn't help. None of my clothes fit ðŸ˜
This week I've been having protein shakes for breakfast and lunch. Then a light dinner - chicken salad, quinoa and salmon etc. Plus diet tea that just makes me poop.
I'm starving. Miserable. But I find I'm all or nothing so have to stick to it for a few weeks to stay motivated by watching the scales move.
I've lost 2lbs- so down to 10st 3lb.
10lbs to go 😞