For those who insist they know better than the WHO, DoH etc and give thier babies purees before they are able to sit up and feed themselves, here is a food introduction timetable which keeps the more "allergenic" foods til later.
THE IDEAL SEQUENCE TO INTRODUCE FOODS
The ideal order in which to introduce foods, one stage at a time, is as follows
Age 4 - 8 months
a. Vegetables (except the deadly nightshade group - see i. below)
b. Fruits (except citrus)
c. Pulses and beans
d. Rice, buckwheat, quinoa and millet
e. Poultry, meat and fish *
f. Egg yolks
Age 9 - 14 months
g. Oats, barley and rye
h. Live yoghurt
i. Deadly nightshade family (potatoes, tomatoes, aubergines, peppers)
j. Whole eggs *
Soya products*
Shellfish*
Age 15 - 24 months
m. Oranges
n. Wheat
o. Dairy products
p. Seeds and nuts (not peanuts)
Age 5 years
q. Peanuts *
It comes from here, the website of Susannah Olivier, a qualified nutritionist. As for Annabel Karmel, I wouldn't take her advice on weaning, she has no nutritional training or qualifications, she just writes recipe books. I mean, Lorraine Kelly did one, it doesn't mean she knows anything about the nutritional needs of babies.