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Weaning

Find weaning advice from other Mumsnetters on our Weaning forum. Use our child development calendar for more information.

4 year old eating problems

31 replies

MummaEllie · 29/06/2023 21:58

So, I don't know where to start.
When My little boy was 6months old we started the weaning process. At first I went straight for Jar food, pouches, breakfast and yogurts. My son didn't take well to being spoon fed and would spit out anything that went into his mouth. He started to eat yogurts from spoon feed eventually. Fast forward doing this for 3months with little progress and my little boy now being 9months old and starting nursery I took some advice from the children's centre staff. I was advised to start Baby led weaning.
Little man took better to this and started putting food to his mouth to eat however was still not eating massive amounts and only certain parts of meals. I kept getting told that food for under 1s is just for fun and not to stress out. (I cried so much during this process as I felt like he wasn't eating much at all)

So fast forward to him turning 2.. and we was still having troubles getting him to try different foods. He would eat pizza, any form of potatoes, rice, macaroni, breads and fruits. He would also eat biscuits and crisps.
At nursery he was only able to have cooked meals on site, he would sit and refuse to eat, only eating the fruit at snack times. He would come home so hungry.
He would still refuse any meats and unfamiliar foods and would demand his safe foods.
We tried modeling meal times and giving him the same meals as us, we tried adding a safe food to a dish so he could eat something but also be exposed to other foods.
Fast forward to 4 years old.. at a new nursery and he can have packed lunch, so he eats his typical sandwich (has to be cheese spread) and crisps and fruits. When he comes home he is refusing our dinners even more!! He is literally living off pizza, macaroni and potatoes!
We don't watch tele while eating, he will make every excuse to get down from the table.
We encourage him to try and when we do, he attemps to put food in his mouth but then is gagging when it hits his mouth.

I have spoken to many people about this and I'm being told he is just being fussy. I feel like the gagging just isn't normal. He won't eat any other yogurt apart from cheap ones with clear pot and won't eat any other pizza apart from cheap tesco ones.

I feel my son has some additional needs but when I share this with nursery they say they don't see the same things I do.

Basically I'm asking.. what do I do! Who do I turn to? Am I being dramatic if I take him to the GP about this? Dinner times are causing us so much distress.

Sorry for the long winded explanation and thank you to anyone who has made it to this point of my message. HELP IS NEEDED!!

OP posts:
Pashazade · 30/06/2023 07:59

Nice to see so much constructive advice for you OP.
Yes to the cereal if that's what works. His eating is no reflection on your parenting! (Perhaps something you need to reinforce to your husband 😉).
We have friends whose child has an extremely restrictive diet at one point they were on formula milk, (a way of getting vitamins and minerals into them) white toast and a certain type of crisps. They are now a teenager and their palette is slowly expanding but it is expanding. So don't worry it won't be forever and hopefully you'll be able to figure out why they are struggling once you get some help.

Sirzy · 30/06/2023 08:03

It does sound like it could be arfid. If you’re on Facebook there is a very good arfid parent carer support group.

i agree with the advice to remove all pressure, let him eat what he wants when he wants. We have always been told that getting calories in is the priority.

June628 · 14/02/2024 19:47

Hi OP, in a similar situation and I found your thread. Wonder if you’d mind updating on how you got on? Was the GP helpful. Hope things got better

MummaEllie · 17/02/2024 22:08

June628 · 14/02/2024 19:47

Hi OP, in a similar situation and I found your thread. Wonder if you’d mind updating on how you got on? Was the GP helpful. Hope things got better

Hi June628
Sorry for my late reply on this, I only saw your message this evening.
So I attempted to get my son to the GP to discuss this but at the moment it is virtually impossible to get an appointment. Our surgery offer an online appointment system so I tried this aswell and kept getting a reply that I needed to call to book an appointment. When calling I was told its not urgent and to call back.

I then resulted in using the health visitor health line to ask for advice and to ask if my child may need specialist help and was fobbed off with looking online for advice with fussy eating.

My best advice I can give is to try and remain calm at meal times. Let meal times take as long as they need to. We still take nearly 45mins plus to eat dinner but he is eating more.
My son has starred to watch pokemon and I found some pokemon chicken shapes in the supermarket so I tried this. He will eat them very slowly and nibble but its more progress than I have had in a long time.

Other things I have tried is looking at pictures of him as a baby together and showing pictures of him eating foods in his highchair. He talks about not remembering trying these foods and I talk about the foods he used to eat.
I also refrain from saying 'he doesn't like that' when we talk about foods, I have started saying he hasn't tried this or he used to like this food.
We tried getting him involved in the making of foods (didn't help much though as he would make and then tell me to eat it)
I also plan our weekly meals to ensure he is exposed to a wide range of foods and in the morning I will tell him what is for dinner that evening. It avoids tantrums of unwanted foods on his plate as he is prepared for what he will face.

Hopefully this helps you in some slight way.

OP posts:
Vittoria123 · 31/08/2024 14:46

MummaEllie · 17/02/2024 22:08

Hi June628
Sorry for my late reply on this, I only saw your message this evening.
So I attempted to get my son to the GP to discuss this but at the moment it is virtually impossible to get an appointment. Our surgery offer an online appointment system so I tried this aswell and kept getting a reply that I needed to call to book an appointment. When calling I was told its not urgent and to call back.

I then resulted in using the health visitor health line to ask for advice and to ask if my child may need specialist help and was fobbed off with looking online for advice with fussy eating.

My best advice I can give is to try and remain calm at meal times. Let meal times take as long as they need to. We still take nearly 45mins plus to eat dinner but he is eating more.
My son has starred to watch pokemon and I found some pokemon chicken shapes in the supermarket so I tried this. He will eat them very slowly and nibble but its more progress than I have had in a long time.

Other things I have tried is looking at pictures of him as a baby together and showing pictures of him eating foods in his highchair. He talks about not remembering trying these foods and I talk about the foods he used to eat.
I also refrain from saying 'he doesn't like that' when we talk about foods, I have started saying he hasn't tried this or he used to like this food.
We tried getting him involved in the making of foods (didn't help much though as he would make and then tell me to eat it)
I also plan our weekly meals to ensure he is exposed to a wide range of foods and in the morning I will tell him what is for dinner that evening. It avoids tantrums of unwanted foods on his plate as he is prepared for what he will face.

Hopefully this helps you in some slight way.

Hi
many thanks for the update x how did you overcome this and is he in the process of being diagnosed ? ☺️ hope you are all doing well

MummaEllie · 31/08/2024 22:56

Hi @Vittoria123

I would like to say that we have completely overcome this but unfortunately we are still having some of the same battles. My son is now 5 and half years old.

The doctors was impossible to get an appointment, the health visiting team kept passing me off with fussy eaters advice that we already do and his teachers didn't see the same concerns as me and felt he didn't need a referral. Recently however he had weight measuring at school and the school nursing team said that my son was overweight (really hard to believe when you look at him and also know how little food types he eats) but I believe if this is the case it's because of his high carb diet. We was referred to a weight management group and he had to do fun exercises there and learn about healthy eating and while we did this the practitioners there listened to my concerns and we have now been referred to see a dietitian.
So we are on the wwaiting list and hopefully that can help.

I really just try to remain as calm as I can at meal times and not make a big deal about the food on his plate. I put foods I know he will eat and a small portion of something we are eating incase he decides that he wants to eat it one day.
We get less gagging but that's purely because he's eating his safe foods only really. I starter to just think... he needs to eat and if that means potatoes everyday then potatoes it will be.

OP posts:
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