The early weeks with a newborn - often called the “fourth trimester” - can be a time of huge adjustment. From frequent feeding and unpredictable sleep to crying and unsettled behaviour, it’s completely normal to have lots of questions as you get to know your baby.
We’ve invited Clare O’Brien, midwife and pediatric sleep consultant, to answer your questions about navigating life with a newborn, including feeding, sleep, routines and understanding unsettled babies.
You might want to ask:
- Why is my newborn so unsettled - and how can I soothe them?
- How can I tell if my baby is feeding enough?
- What’s normal when it comes to newborn sleep?
- When (and how) should I start thinking about routines?
Clare will be posting answers throughout April. Share your question by 13/04/2026 for your chance to win a £100 VEX voucher (T&Cs apply).
About Clare:
‘Clare is a registered midwife with over 12 years experience, including 5 years as aReproductive health and childbirth research lead. She has additional training in newborn behavior, bonding, reflux, allergies and sleep, and sits on various advisory boards of professional and consumer facing publications. She is the founder of ‘The Motherhood Midwife’, which supports new parents with feeding, sleep, routines and unsettled babies, and is a BioGaia ambassador.’