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Share your questions with Olympian Swimmer and dad Adam Peaty - £200 voucher to be won.

109 replies

EllieSmumsnet · 28/03/2023 10:36

Do you want to get your child interested in swimming? Perhaps you are unsure on how to do so? This is your opportunity to ask Olympian Adam Peaty (Speedo Swim United Ambassador) about why swimming is great for your children and how you can help make sure they don’t miss out on this vital and enjoyable life skill.

1 in 4 children leave primary school unable to swim; and it’s only set to get worse. Find out more information here and sign the petition to help children stay safe in the water.

● Anyone that shared a question below by the 02/05/2023 will be eligible for the prize draw.

● Once lucky Mumsnet User will win a £200 Amazon voucher.

● Adam will be back online in a couple of weeks to answer a selection of your questions.

About Adam:
“This isn’t just about or meeting curriculum requirements, it’s about physical and mental health and, most importantly, saving lives and safe-guarding our children.

We need the government to support campaigns and initiatives such as Speedo Swim United if we are to give ourselves the best chance of success in the future”.

About Speedo Swim United:
“Swim United is our commitment to greater equity in the water, through learn to swim programme work, partnerships and communications we are working to help ensure all children can find their joy in the water.

Currently 1 in 4 children leave primary school unable to swim, of which the majority come from socially disadvantaged or ethnic minority backgrounds. At Swim united we’re connected by the shared belief that everyone belongs in the pool.

Our programme supports 7-to-12 year olds and their families to swim, based in some of the communities we know need the most support in England.

Swim United communications feature diverse community of swimmers who stand for inclusion in swimming. Discover Swim United at Speedo UK."

Thanks and good luck with the prize draw!

MNHQ

This Q&A is now closed.

Share your questions with Olympian Swimmer and dad Adam Peaty - £200 voucher to be won.
Ritasueandbobtoo9 · 29/04/2023 13:42

Adam is poorly so why not take this thread down until he feels able to answer these questions please?

Fluffodils · 29/04/2023 13:45

Ritasueandbobtoo9 · 29/04/2023 13:42

Adam is poorly so why not take this thread down until he feels able to answer these questions please?

I agree

ButterOllocks · 01/05/2023 09:20

Any tips for swimwear for a cold Council run swimming pool - the heating seems to have been turned to it's lowest setting - I'd like an all on one for DS to wear

littlecottonbud · 01/05/2023 12:48

Do you think a child would learn better with a teacher in lessons where there are instructions and boundaries or with a parent who can offer security and warmth - and why ?

EllieSmumsnet · 02/05/2023 09:54

@Ritasueandbobtoo9 and @Fluffodils We immediately reached out to Speedo after Adams update a few weeks ago. They have reassured us that learn to swim for children is a long-term issue Adam is committed to and ready to answer questions on, with the support of Mumsnet, Speedo and his team.

OP posts:
MeanwhileTime · 03/05/2023 20:12

EllieSmumsnet · 28/03/2023 10:36

Do you want to get your child interested in swimming? Perhaps you are unsure on how to do so? This is your opportunity to ask Olympian Adam Peaty (Speedo Swim United Ambassador) about why swimming is great for your children and how you can help make sure they don’t miss out on this vital and enjoyable life skill.

1 in 4 children leave primary school unable to swim; and it’s only set to get worse. Find out more information here and sign the petition to help children stay safe in the water.

● Anyone that shared a question below by the 02/05/2023 will be eligible for the prize draw.

● Once lucky Mumsnet User will win a £200 Amazon voucher.

● Adam will be back online in a couple of weeks to answer a selection of your questions.

About Adam:
“This isn’t just about or meeting curriculum requirements, it’s about physical and mental health and, most importantly, saving lives and safe-guarding our children.

We need the government to support campaigns and initiatives such as Speedo Swim United if we are to give ourselves the best chance of success in the future”.

About Speedo Swim United:
“Swim United is our commitment to greater equity in the water, through learn to swim programme work, partnerships and communications we are working to help ensure all children can find their joy in the water.

Currently 1 in 4 children leave primary school unable to swim, of which the majority come from socially disadvantaged or ethnic minority backgrounds. At Swim united we’re connected by the shared belief that everyone belongs in the pool.

Our programme supports 7-to-12 year olds and their families to swim, based in some of the communities we know need the most support in England.

Swim United communications feature diverse community of swimmers who stand for inclusion in swimming. Discover Swim United at Speedo UK."

Thanks and good luck with the prize draw!

MNHQ

This Q&A is now closed.

Hi mumsnet, when will we be able to see Adam’s answers? Thanks

AdamPeaty · 12/05/2023 11:50

WeWereInParis · 28/03/2023 21:56

I can't swim (I've tried for years!), but I can keep myself safe in a pool if I stay relatively near the edge. What's the best way to make sure my daughters are confident in the water? Is it enough to just pay for swimming lessons - I don't want to pass on my lack of confidence by them seeing me unable to swim.

Swimming lessons are a great start for both you and your daughters. Its important you learn to swim through professional swimming lessons and trained teachers to give you the right skills and confidence to learn this life skill but also to be able to enjoy the water safely. I'm glad you spend time in the pool with them too, its a great family bonding activity and fun on holiday! Maybe its a good time for you to also learn so you can all enjoy swimming together as a family.

Experts' posts:
AdamPeaty · 12/05/2023 11:51

DarkDarkNight · 28/03/2023 23:03

My 9 year old son is a strong swimmer and absolutely loves it, he’s keen to join a club but as a former club swimmer I felt I over trained as a child. What is the optimum training sessions per week to improve but not burn out?

Great to hear your son is loving swimming so much. Enjoyment is the absolute key to keeping kids in the sport. There's no exact science to how many sessions work best so it's got to be an ongoing conversation with your son to see whether they're still loving the sport and what options you have - in the first instance of not enjoying something always give it 3-6months to level out any highs and lows before making any moves. I didn't move to a performance squad until quite late on - 14yrs old - and everyone will have different routes through the sport so start off locally, build from there and always be willing to take a step back sometimes to move forwards - as long as they enjoy it you'll be moving in the right direction .

Experts' posts:
AdamPeaty · 12/05/2023 12:18

DarkDarkNight · 28/03/2023 23:03

My 9 year old son is a strong swimmer and absolutely loves it, he’s keen to join a club but as a former club swimmer I felt I over trained as a child. What is the optimum training sessions per week to improve but not burn out?

Great to hear your son is loving swimming so much. Enjoyment is the absolute key to keeping kids in the sport. There's no exact science to how many sessions work best so it's got to be an ongoing conversation with your son to see whether they're still loving the sport and what options you have - in the first instance of not enjoying something always give it 3-6months to level out any highs and lows before making any moves. I didn't move to a performance squad until quite late on - 14yrs old - and everyone will have different routes through the sport so start off locally, build from there and always be willing to take a step back sometimes to move forwards - as long as they enjoy it you'll be moving in the right direction .

AdamPeaty · 12/05/2023 12:23

WimbleOfWombledon · 28/03/2023 23:39

1 in 4 children are leaving primary school unable to swim - why do you think this is the case? What are you hoping to do to change this?

Really sadly the 1 in 4 kids are leaving school unable to swim; is now 1 in 3, its been compounded by COVID, the energy crisis leading to pools closures too recently and affects kids from more socially disadvantaged or ethnic minority communities the most.

I'm really hoping to help change this as an ambassador for the Speedo Swim United Campaign along with Ellie Simmonds & Michael Gunning. We're working with Speedo to lobby to the UK government to help change the and ensure that every child in the UK attains the swimming skills set out by the national curriculum.

You can find out more about our asks for change here and it would be great if you could pledge your support too. https://www.change.org/Speedoswimunited

Sign the Petition

Now 1 in 3 children leave school unable to swim; help us save lives

https://www.change.org/Speedoswimunited

AdamPeaty · 12/05/2023 12:25

Pearfacebananapoop · 28/03/2023 23:50

Are you worried about pool closures / energy costs for pools etc?

It's saddening that so many pools are being affected by the energy crisis, over 100 UK pools are predicted to close or reduce service by summer 2023 without help. Speedos Swim United initiative is petitioning to the government for more support for pools.

In the meantime; I've supported Speedo Swim United to launch its pop-up pool programme as an intervention to help address what has become a crisis and risk to life for children in the UK. The programme enables thousands of children to become water safe within a matter of months and will create a pathway back to leisure centres for thousands of families in the west midlands by igniting a passion for swimming in children who may otherwise not have the opportunity to learn this life skill and experience the joy of swimming

AdamPeaty · 12/05/2023 12:26

DinkyDaffodil · 29/03/2023 11:12

What do you think is best for learning - going in with mum - or enrolling for lessons (DS age 7) - and why ?

Both routes are great early on as they are gaining confidence in the water and the fundamentals of swimming. As they go past 7 yrs and get their proficiency up in swimming I think it helps a lot to be in lessons and learn other life skills from the environment of having teachers and class mates - it really depends on their best learning style, your swim experience and their proficiency however there's no harm in doing both side by side though in the meantime before your swimmer decides if they want to progress from learning to swim into club swimming.

AdamPeaty · 12/05/2023 12:29

ohdannyboy · 29/03/2023 11:27

How can we make this part of the curriculum - when I was at school it was mandatory every week - and even part of the weekly assembly where certificates were given to the children. Schools are so strapped for cash - and my local pool has just closed, there are smaller ones - but my DC's school are not taking the children there.

Along with Speedo Swim United we are petitioning to the Government to ring-fence funding provided to schools for swimming lessons and include this as part of Ofsted inspections.

There are also other asks to support swimming with the pool closure/ due to the energy crisis and investment in community engagement to reach the community groups who may face cultural and systemic barriers to swimming. If you haven't already it would be great if you could pledge your support too - https://www.change.org/Speedoswimunited

Sign the Petition

Now 1 in 3 children leave school unable to swim; help us save lives

https://www.change.org/Speedoswimunited

AdamPeaty · 12/05/2023 12:30

HobNobAddict · 29/03/2023 11:36

I've signed the petition, thank you for raising this - is there anything done to lobby MP's, with a general election around the corner - perhaps Richie with take notice of this issue and make it one of his election promises - will you be raising the profile of this issue.
I take my DS swimming and he's just able to stay afloat without his arm bands, but school do not take them on lessons -which I find really sad. Do you feel that the are a lack of swimming instructors ? and why

Thank you for your support and signing the petition, really appreciated. Speedo Athletes and Ambassadors are supporting Swim United to lobby to the Government for change. Myself, Ellie Simmonds and Michael Gunning are all supporting the Swim United Petition and in fact competitive swimmer and good friend of mine, Michael Gunning represented Swim United Campaign for change in Parliament a few weeks ago to help drive a positive difference and greater equity in swimming.

AdamPeaty · 12/05/2023 12:31

Fluffodils · 29/03/2023 11:47

When did schools stop doing swimming lessons? Can't they make it a legal requirement?

School swimming is on the national curriculum, but unfortunately funding isn't ringfenced by the Government or measured by Ofsted. This is something were asking the government to change so all children learn this life skill.

AdamPeaty · 12/05/2023 12:33

Swimjourney · 29/03/2023 11:56

Hi Adam.

My son is 11. He has a November birthday and is smaller/shorter than everyone in his squad, and most of the boys in the age group below him, with no signs of puberty coming any time soon. He meets qualifying times for the age group below on every event, but didn't qualify for 12 and unders this year and unlikely to qualify for more than one event in 13 and unders next year (when he'll only just have turned 12 and will still likely look about 10).

He loves swimming and is desperate to make it all the way to international competition.

  1. When did you first make counties?
  2. I heard you were a Nov/Dec birthday, how was that for you?
3.Do you think late developer and late in the year birthday kids can ever make it?
  1. Why are counties etc.. always end of year not age on day? Is it likely to ever change?
  2. Have you got any advice for a tiny, late developing, end of year kid who works their butt off, loves swimming, but never seems to get any reward?
  3. My son's coach is v mean to him, tells him he's the worst swimmer in the club etc.. shouts at him, gets cross when he doesn't get PBs. Have you ever had a coach like this? How did you handle it?

Thanks for any tips :)

Thank you for your questions and I'm very sorry to hear your son is having a tough time with his coach. The relationship between swimmer and coach is critical for swimmer's to progress. For me, Mel has been fundamental in shaping the swimmer I am today and recognises what l need from her and when. In the first instance it's always good to talk it through with the coach but if that's not an option or it persists do seek club or swim England support or look at alternative clubs.

With your other question around your son being a late developer and young in his age group, this is where trusting the process and loving what you do is key. I didn't move to a performance club until I was 14 and there's plenty of great examples where late developers or late entrants to the sport actually end up doing better as they're able to work on their skills and technique first - for example Duncan Scott. So it's really important to stay committed, keep working hard and practice those skills - make that your super power in races - so that when puberty does come and the playing field is leveled - he'll have even more to draw upon for his races. That delay will also make the achievements feel even more special when they come, which they will as it sounds like he's putting the work in - often if you get to a high level too soon it can make you lose sight of the achievements and possibly even become disinterested so this will hopefully keep him in the sport for longer and learning to love the process which is a huge life skill.

The timings for counties, regional and nationals have all shifted around since I was a similar age to your son, I'm not quite sure what the best policy is but I'd always see being the smallest or the youngest as an opportunity to go and prove people wrong, use it as fuel for my race day energy and bring it with me to training to get my skills as good as possible and surprise the competition at meets.

AdamPeaty · 12/05/2023 12:35

furryleopard · 31/03/2023 14:22

Hi Adam, lots of love to you.

Do you think we need to refresh the structure of how we teach our kids to swim? My daughter is 8 and is not a natural swimmer, her lessons are so focused on getting strokes right and breathing etc... that her progress is very slow and she dreads her lessons. What can we do to encourage and engage the kids who just want to splash about safely swimming a few lengths but don't have ambition to swim competitively?

Thank you for your message of support, means a lot to me. I think its important to find a good balance of both learning to swim and enjoying the water. As long as she's enjoying it I would encourage her to continue with valuable swimming lessons so she can become confident and safe in water. Also find the time to enjoy the pool on the weekend as a family or on holiday in the sea. Splashing, flume sides, or jumping the waves also show how enjoyable the water is too!

AdamPeaty · 12/05/2023 12:36

Rollerbird · 29/03/2023 20:56

If a 6 year old hated lessons and won't let go in the water with me, what's the best option to get her swimming

I think going back to some simple basics and introducing water safely at home in a fun way is the best way to help her start to feel more comfortable again. Splashing, blowing bubbles, toys in the bath tub and then slowly introducing her back to the swimming pool. Perhaps in the shallow end with some friends and toys, so she can safely be introduced back to the pool and find her fun in the water. I hope you manage to help her enjoy water and swimming again soon.

AdamPeaty · 12/05/2023 12:44

Fisu · 07/04/2023 22:22

What’s the best age to introduce kids to swimming/ start lessons in your opinion?

Being in water and being able to swim will hopefully be part of your child's life now and forever. The earlier they start, the more familiar they will become and the more they can enjoy water safely wherever that in lessons, pools with friend and family or on holiday in the sea.

AdamPeaty · 12/05/2023 12:45

Celama · 03/04/2023 00:17

Just wanted to say a huge thank you to Adam for all that he does to promote swimming and young people. Having had the privilege of meeting him at one of his Race Clinics, he was extraordinary in his commitment and encouragement in what was a very difficult time for him personally. He continually supports coaches as well as swimmers and I know my child treasures the memories and photographs of the day that they spent with him. Adam, I wish you all the best with your future; you truly are an inspiration - also eagerly awaiting details of your next clinics 😉

Thank you for you kind message and words of support. I love swimming and it has brought me so much enjoyment and opportunity in life. Being able to bring that joy and skill to the next generation is very rewarding. Really glad your child enjoyed my race clinic!

Pacques · 12/05/2023 13:16

Hi Adam- masters swimmer here, racing similar times aged 55 as I did age 10/11!
Huge admirer of your ability and mentality.
My kids never enjoyed their lessons at all. I insisted they got a certain competency- but the lessons/ stages etc are incredibly boring for children. They really need a new approach to make learning to swim actually fun and enjoyable. More games and strength building, rather than technical perfectionaged 6....What do you think?

AdamPeaty · 12/05/2023 14:06

WomensLandArmy · 01/04/2023 21:39

Hello Adam, Firstly, well done on prioritising your mental health and I wish you all the best for a better, more contented future.
My question is, how do you encourage a child to learn technique so that they are a more competent swimmer and safer in the water with more stamina? My middle child adores swimming, but he is content to splash around not improving his ability. I worry should he ever be in a dangerous situation in the water that he has not the ability to help himself.

Thank you for your support and best wishes. Persistence, encouragement and balance are key. Keep up their swimming lessons, but help them find a balance of more leisure time in water with yourself to so its not just lessons and strokes. Also keep encouraging them and celebrating their milestones when they achieve each new level.

AdamPeaty · 12/05/2023 14:08

feejee · 02/04/2023 08:30

Hello, my son likes swimming and is now in the deep end in his lessons. I'm wondering what are good ways of developing stamina for swimming. Is it just a matter going more (he only has 1 lesson a week, and if we go as a family its more messing about currently) or just generally more exercise all round?

To develop stamina, technique or anything really, you've generally got to work at it more and focus on those areas but it's important not to specialise too early and I'm not sure how old your son is. Generally speaking, the more metres someone is doing, the fitter they get. I would suggest he's doing as much activity as he feels able to and also really importantly, that he's enjoying that time, whether it's in a lesson or fun family time. It's really important for him to find that balance.

AdamPeaty · 12/05/2023 14:11

SequinsandStilettos · 01/04/2023 21:50

was there any dance you didn't get to do on Strictly - that you wanted to do, I mean and what would your couples' choice have been?

I would've like to have done the Paso Double because I feel it suits my character and would've been really fun. I'm not sure what we would've done for our couples choice, there was quite a lot to choose from!

AdamPeaty · 12/05/2023 14:12

jellybeanpopper · 03/04/2023 20:32

at what age do you start to train for competitive swimming? Would someone pick up talent at group swimming lessons or would it be down to personal interest?

There is no magic number that can tell a parent/coach, that a child is ready to swim competitively. Most competitive swimmers tend to start at a an age, 8-12 years because of the mastery of skills and emotional maturity involved in training, but I didn't start until I was 14. Any child will need at least a few years of swim lessons to learn technique before even thinking about competing. It may take some kids more time to develop a competitive instinct and the maturity to commit to a training schedule than other kids, regardless of skill level in the pool. I hope your child would like to start swimming competitively !