Hope this is a good place to put this.
Looking for support, ideas, handhold advice or anything else useful that anyone can offer who might be in a similar position.
My eldest ds is 20. ASD/adhd, depression and ptsd due to bullying and over the past two years his condition/outlook/capacity to cope/world has got worse/ smaller and he is now talking to me about having dissociative episodes with 2 specific 'mindsets' (his words). He's now 'stuck' in mindset 2, and it like living with a stranger.
I've involved mental healthcare services and I'm hoping that I can get him some support but I'm struggling so much.
Their dad has washed his hands of them so it's all on me. I have 2 younger teens, 13 and 17, a full time job and I'm on my knees. My own mental health is not great and I feel so buckled by it all. Has anyone got any wise words of wisdom?