I am absolutely heartbroken and I don't know what to do.
DC7 has ASD and has very frequent meltdowns which can be violent. I am usually a very calm parent and can cope well with meltdowns and offer lots of support.
It's obviously a busy time of year, DC is in a mainstream school and there have been three Christmas shows this week, also also the excitement of Christmas, advent calendars etc. to top that she has slept worse than ever all week, yesterday she woke at 1am and didn't go back to sleep all night. Obviously she is completely dysregulated.
I've currently got Covid, PMT and have not slept as have been up with her all night through the week, absolutely no excuse. This morning they had a meltdown as I was getting them ready for school.
They kicked me hard with school boots on, hit me in the face, they then pinched me and i am so ashamed I pinched them back, it wasn't very hard and I didn't hurt them but I feel absolutely disgusted with myself. It was reactive and happened before I thought of it. I then cried infront of them and apologised straight away and we had a cuddle, I think they were shocked that I had done that. I am just disgusted with myself and feel completely broken.
I have a parenting class booked in the new year but I just feel I am failing them. I'm supposed to be protecting this child and have just pinched them.
What do I do here? Do I need to speak to the school about what I've down? Speak to social services. I don't want to be this parent.