Domestic issue – advice needed
I’ve been with my husband for about 8 years. We have a 4-year-old child together, and I’m currently 10 weeks pregnant with our second.
My husband can have a bad temper. It’s not constant, but when it happens, it’s intense. Over the past year, we’ve had two or three very heated arguments where I genuinely felt he was close to hitting me. Each time, our child has been present.
These situations usually start as strong disagreements, but then escalate. He might come very close to me, pointing his finger right in my face, or like today, he threw a t-shirt at me with force. I’ve told him clearly that if he ever touches me, I will call the police. He insists he would never do that, but his behaviour makes me feel like it could be the next step.
I’m a strong person and I stand my ground in arguments, but I can see that this dynamic is unhealthy—for me, for him, and especially for our daughter.
Today’s argument started while he was putting our daughter to bed. He has very little patience with her and was being quite rough trying to get her into her pyjamas. That upset me, so I said (in front of her) that he didn’t need to treat her that way. He responded that I shouldn’t correct him in front of her. I said I couldn’t ignore it and bring it up later if it was happening in the moment.
He then stood up and threw a t-shirt at my chest. I reacted by throwing it back. He came back into the room angry, pointing his finger very close to my face—so close that if I had moved, he would have touched me.
I feel stuck. He clearly has issues with anger, and I don’t feel comfortable going to therapy together right now. At the same time, I can’t keep allowing this to happen, especially knowing it could escalate further one day.
I want to keep my marriage. I grew up in a single-parent household and don’t want that for my children. But I also know this situation isn’t healthy or safe.
I would really appreciate any advice from people who have been in similar situations or have insight into what steps I should take.