I have name changed. Probably not much traffic now but my DH got home from an event and we had a row. The upshot is I threw a glass of water at him and he punched me in the face. There's more to it of course but I've subsequently had a panic attack and am not really thinking straight. I can't sleep, and just hoping for some thoughts on what I do next. I don't really know what to think at the moment. Just fighting an urge to run out of the house and drive somewhere, anywhere away from this house.