Oh this is hard to read. It hits home a bit but more than that you’re doing so wonderfully even trying to breastfeed, you’re 4 days postpartum which I think is one of the hardest days hormone wise and you’re being hard on yourself!
You are failing nobody. You are amazing!
I howled like an animal when I thought my bf journey was over, I felt bereft. I found some strength and support and I was luckily able to keep going and it got infinitely easier.
The more baby feeds, the more milk will come.
Soft breasts make milk, so if you don’t feel full that’s fine. Full breasts tell the body not to make anymore milk so that’s when supply drops.
Express some milk by hand if you can and rub it on your nipples, it will alleviate the soreness. Bathe in Epsom salts (but wash breasts off before a feed).
Trust your body, it knows what it’s doing. Trust your baby - they know to cry to make your body release hormones to make milk. It’s very clever! It might feel like baby is starving and not getting enough but baby is just using their instinct to make your body do its job. I’m pretty sure it’s very rare for anyone to actually not make enough milk.
If you are able, you could seek out support from a private lactation consultant - many do online now so an appointment might be quite immediate. There is a lovely lady on Instagram called Lucy Webber who helped me so much with my challenges.
Please just message if you need a vent or advice or anything. You must feel very alone but you’re not I promise and you absolutely are doing wonderfully (even if you don’t feel it).
p.s. - nothing wrong with bottles of expressed or formula either, but it’s also completely fine if it’s not your preference! No one else’s business, only your and baby’s feelings and well-being matter.
x