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Post partum depression and rage has ruined my relationship with my DD (16)

30 replies

ByLoyalAzureBear · 10/10/2025 13:13

Hello to all. I am reaching out to see if anyone can relate or better yet provide some advice.

I am 38. My DD is 17, and my DS is 13 months. For years, it was just me and DD living together although I did split custody with her very involved dad. When DD was 13, I met my now DH. They go on well (with the typical teenager issues) and still do. When I got pregnant with my DS, I could tell DD was apprehensive and not excited but I assured her I loved her and we’d be as close as always.

Then I gave birth to my DS. I began to experience postpartum depression and rage, which I look back on now as the darkest mental period of my life. Between the baby and the anxiety I wasn’t sleeping, which made everything worse. I wasn’t getting up to prepare breakfast or see my daughter off to school, but worse than that was the rage. I absolutely took it out on my DH and DD. There was more than once where she cleaned the kitchen “wrong” (it was fine) where I yelled at her, I flew into a rage when she woke up the baby coming into my room to tell me she was going out with a friend and I was generally unpleasant and mean until I got medicated when DS was 8 months.

The final straw seemed to be on her birthday, when DS was 6 months old. She wanted to go out for lunch, me and her and a few of her girlfriends. We arrived and sat down and although I was anxious being away from the baby, I was doing okay. Then DH texted me that he was giving the baby a dose of paracetamol because he was fussy from teething and the anxiety of the thought of my baby being medicated and me not being there was too much so I had to leave.

DD was so hurt, told me off and has been cold and distant ever since. She stays with her dad 95% of the time, and acts like I am an annoyance when I’m around. I have apologized profusely for how I acted and what I did, and I’m truly greatly ashamed of it but she doesn’t seem to care. She flat out refuses to do anything if her brother has to come along, and basically ignores him the rare time she’s over at our house, but DH works odd hours lately which makes it very hard to do things without DS. Does anyone have any idea on how to mend this relationship, as I am heartbroken.

OP posts:
Thatmoves · 10/10/2025 17:19

ThatLadyLady · 10/10/2025 16:49

PND is not OP’s fault. The fact that her daughter was the only victim of her rage and anxiety, to the point that she wouldn’t even stay for a 16th birthday meal, is well within OP’s control. The fact OP is now finding excuses to not spend time with her daughter and fix things, is within OP’s control.

Exactly

She doesn’t do 1-2-1 time because dh “works odd hours”

TheBlueHotel · 10/10/2025 18:24

Thatmoves · 10/10/2025 17:19

Exactly

She doesn’t do 1-2-1 time because dh “works odd hours”

It's very clear her DD is not a priority. She's had a step parent and a new sibling foisted on her within a short few years and now OP can't even find time to spend time with her.

AnonSugar · 10/10/2025 18:46

ThatLadyLady · 10/10/2025 16:49

PND is not OP’s fault. The fact that her daughter was the only victim of her rage and anxiety, to the point that she wouldn’t even stay for a 16th birthday meal, is well within OP’s control. The fact OP is now finding excuses to not spend time with her daughter and fix things, is within OP’s control.

She said she took it out on her DH and daughter, not just her daughter. The two people closest to her. Quite common.

she left the 16th birthday dinner due to anxiety caused by PND. How is that her fault?

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Hallywally · 10/10/2025 18:53

Why did it take you so long to seek help, if this behaviour was so out of character? You’ve really let her down & put your new family above her at every turn (and still are). She might be a lot older than him but she was still a child, still young and still needed her mother’s love. To be rejected by your mother is so cruel.

Thatmoves · 10/10/2025 18:56

AnonSugar · 10/10/2025 18:46

She said she took it out on her DH and daughter, not just her daughter. The two people closest to her. Quite common.

she left the 16th birthday dinner due to anxiety caused by PND. How is that her fault?

Edited

This was a barely 15 year old that the op “took it out on”

meeting, marrying and having a baby all in the space of 2 years was NOT in the interests of her young teen child

and now… even though the op recognises that some alone time with her daughter would help, she can’t because her husband’s “odd hours”, which is just pathetic.

so I have a heck of a lot of sympathy for this teen. And if I’m honest, rather less for the op

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