I'm waiting to be assessed for ADHD so haven't got a formal diagnosis but will be v surprised if I don't meet the threshold. In the meantime though a few other things are coming to the surface - partly because I've done some reading around neurodiversity and acknowledged a bunch of stuff that is 'normal for me' but is probably ND behaviour and partly because I'm observing wider family, across the generations, and seeing some patterns.
I'd be really interested to know if those of you who've been diagnosed or are seeking diagnosis for ADHD can also relate to the following:
- real discomfort around loud / troubling noises (hand dryers, people chewing, fire alarms, noisy tube lines, screaming kids)
- clothing issues e.g. trouble with anything tight round the neck
- difficulty with socialising in a group - I'm fine on a one-to-one basis i.e. having a proper conversation with one or two friends but have realised that I really struggle with group settings where the rules of engagement aren't clear e.g. school playgrounds where you aren't sure who to talk to first or how long to make conversation for or how to end conversations or move between different conversations.
- overwhelm in busy spaces like supermarkets or department stores. The latter always make me really sleepy because I find them too much.
- a feeling of never fitting in anywhere (this has lessened in recent years as I've started to find my tribe but I felt it very strongly in my teens, 20s and 30s).
I can see that some of these traits are typically associated with ASD but all the questionnaires I've looked at also have a bunch of stuff about not understanding jokes or being able to read people's facial expressions or being obsessed with numbers and not liking fiction / imaginative play - none of which apply to me. So, I'm wondering if maybe all the bullet points above are common features of ADHD - can anyone relate?