Its really convenient when one is fat/obese to blame a number of factors. I was guilty of this, my busy life, 'emotional eating', price of food etc etc
I was often reassured/comforted by seeing other large women, particularly in the public eye, if they were ok, I was ok.
I would have said I didnt have a choice about being overweight, in reality, Ive had to do some really hard looking at myself and my history in my weight loss journey. There was no emotional eating, it was a convenient excuse. I just like eating food, and eating food is plentiful, affordable, enjoyable, fun, easy. I love cooking so would cook far far too much of very rich foods. I love eating out and years ago would drink alongside it too.
Now I dont have the opportunity to overeat, I dont crave it or miss it, its remarkable, I thought I would have some sort of emotional breakdown that I read about others having but this hasnt happened.
Its very individual so it might not apply to others but it has made me reflect on how we talk about our overeating as something out of our control, but is it? I could kick myself for all the wasted unhealthy years of this.