I’m sorry to hear your stories. So many struggles. I hope your ds turns a corner soon @WoodenTrain. It sounds as if he was doing so well.
@Curlyhairedassasin Presuming he's not out of range or his battery died, there is no excuse for not being contactable. In a case, he sounds awful. If your dd hasn’t self harmed since he left, I would have thought this is something to pursue and pick apart. I would be wondering if he’s a big part of the problem.
HOW / HOWDOESANYONEDOTHIS
Are you and the same person?
For my dd it’s all about finding her currency. My dd has just started on the 3 meals 3 snacks plan. It’s been a massive struggle. She started off with one meal 8pm onwards and always the same foods, circa 400-500 calories. Only eating in her bedroom or at the cinema. Then when she went to school for A level taster the agreement for allowing her to go was that she ate a sandwich at lunch (had to be a sandwich to get the carb and protein so cheese or egg as she’s gone veggie as part of the ED).
The Saturday after, I said no going back and that she eats lunch as well as dinner or she’s back on bed rest. She then really really wanted to go to a friend’s house for a sleepover but refused lunch. So I told her she couldn’t go and to go to bed. It took 2 hours until she changed her mind and conceded. Thereafter she ate lunch. Her calories upped then to maybe 1000 and continued to slowly climb as I prepared miniscule amounts more. Plus we added in an evening snack doing the same method several days later.
A lot of this is experience and reading the signs. We are using an ED coach to help with this but it’s relentless work. Counting calories, noting moods, behaviours. I suddenly realised last week that dd was restricting more. It creeps up on you and needs nipping in the bud asap. I’m rather scared of dd atm btw so having to keep that in check. She is so vile to me so it is really hard to be constantly fighting.
The plan on Friday (2 days ago) was to crack breakfast. We have just arrived on holiday and brought a very supportive friend for her. She relaxes and eats a lot more with friends. Dd will be active on this holiday and needs energy. So friday she was given an ultimatum, eat 3 meals and 3 snacks or we don’t go on holiday. This was 100 percent meant. I put the plan to hee whilst picking her up from a friend’s house at 8am and I had breakfast and the schedule on a printout. As she refused (and hit me), instead of going home, I drove towards the friend’s house to break the news. Dd finally relented just before we got there. She was absolutely fuming with me having recently finally been a bit nicer after months and months of being just vile.
As for what she is eating, dd relaxes around her friends so putting various foods on the table encourages her to put food on her plate that she hasn’t been having for a long time. I then just chanced my arm and put some biscuits and chocolate on the table. Dd ate 3 biscuits and 2 maltesers. I’m trying to get the balance right between telling her she’s got to eat and leaving her to relax so that she naturally eats more. She knows every day for the next week she has to eat loads otherwise she misses out on her activity for the day. She’s doing a horse riding week. The riding isn’t terribly intense, which is why it’s ok and the battle to get her ready has been huge. And I’m determined there is no going back.
I get this is a long way away from where you are right now. What the ED coach said to me is that if dd eats the same thing day in day out it’s fine. What she’s eating (or rather the only thing she was eating at 400-500 calories) is balanced so I’m lucky on that score. Carrot sticks and humous so I bought the highest calorie dense I could find and very slowly upped the quantity of carrots, weighing and counting the exact calories every day. I understand that’s hard to do when your dd wants to make food herself.
What I say when I want to change a behaviour is ‘this is the last day that you can do x’. So this is the last day you can skip breakfast. Or this is the last day you can eat lunch and dinner in your bedroom because eating alone is the thing, which makes her restrict more. Dd complies because it’s giving her a warning / deadline and not expecting an instant change and it allows her to kick off then adapt.