Hey everyone, just thought I'd check in, not been here for a while although I've been following everyone's progress.
We came to a bit of a crossroads a few weeks ago. Dd is 116 wfh now, and so we have scaled back the calories she is having so she can maintain that - it seems like that's a good place for her to be. We finally were offered an appointment with camhs, but it was a bit of a disaster. They offered her cbt-e, but were non negotiable about open weighing and having to do food diaries every week. It feels like too much of a change to what we have been doing so far, and so we have come to the difficult decision to ask them to put her back on the list and we will hopefully explore whether she might be more ready for this in a few months. I don't know if they will agree to this.
In the meantime we arranged a 1:1 call over zoom with Eva musby. It was really helpful to get a sense of where she thinks we are up to, and what to do next. She talked about what phase 2 is all about, eg exposure to the fear foods, opportunities for choice, gradually giving chances to have more control etc. So I feel like we have a better sense of what we are doing next.
I'm a bit gutted that camhs were so rigid, and quite unhelpful really. They said it's because they only want to do evidence based practice, but I don't see where the evidence says to leave families for 8 months to do their own thing, and then offer something really different to what they've been doing. I felt a bit disappointed that they didn't start by assessing where dd is up to, how we have been trying to support her, and working out what might be needed. It's a basic take it or leave it approach.
So I came on because I noticed the queries about fear foods and just wanted to say that there's other sources of advice out there, and maybe camhs aren't always the best source of info. I am of course biased, and maybe we will have a great camhs experience one day.
Meanwhile I'm feeling really burnt out. My natural inclination with most things is just to get my head down and power on, but there only so long you can do that. We saw some friends over this weekend and I realise how fragile I feel. Not quite sure how to do anything else other than keep going. I'm hoping we might see a light at the end of the tunnel sometime soon...
Wanted to send my thoughts to everyone in this journey at different points. Xxx