I saw a video of an old hurling match, from the 1960s, recently, and the players looked decidedly scrawny!
And these were tough sportsmen, most of whom also did some kind of manual labour, and who would have eaten 'well' to keep their strength up - probably washed down with a couple of pints of milk straight out of the bottle!
Of course they also weren't doing al the gym work sportspeople do these days to 'bulk up'. But basically there wasn't a spare scrap on them, and they looked very very skinny by today's standards.
People also didn't have much money in the 1960s, so even if there had been McDonalds and curries and Deliveroo back then, nobody could have afforded them.
I'm always struck by how expensive unhealthy food is -how can people afford living on ready meals and takeaways?
Basic food is so much cheaper, though I keep hearing 'I can't afford all that healthy stuff!' or my favourite 'I can't afford to buy organic food!' even when nobody has suggest buying organic food at all, just food that isn't processed.🙄