Sure! So we structure our meals as: 1x veggie, 1x meat and 1x fish dish each week.
We make 4 portions of each dish we cook and just eat the same meal over 2 days - less cooking & can buy bits in bulk.
I try to "balance" our meals - ex. if we have salmon our other meal might be very cheap like a baked potato.
We buy 99% of our groceries at Aldi and cook from scratch, don't really buy juices or snacks most of the time (just preference).
If I wanted to do our shop within £30 I would go for:
- baked potato & tuna mayo, side of veg
- daal with rice & side of veg
- chicken thigh traybake with veg and sweet potato
Other staples include curries, anything made with beans or lentils, soups, stir frys, or just making up dishes around the discounted bits in Aldi.
This week we bought lots of veg in bulk like carrots (very cheap) and peppers that were on sale and made 8 portions of soup.
This doesn't include cleaning products but we buy these in bulk in Costco (toilet paper, bleach). For cleaning spray I use homemade stuff like white vinegar or sometimes I just dilute hot water with washing up liquid. We only have 2 rooms and 2 bathrooms to clean to don't go through crazy amounts of stuff like that.
We also don't buy paper towels, just reuse microfibre cloths.
Sorry this is very long!! But in essence, meal plan, balance, buy frozen or buy in bulk and freeze.
This week we spent £36 but that included extra soft drinks, a fancy cheese, and probably just too much food overall as the fridge is quite full (lots of eggs, veg, fruit).