Cottage pie / spag bol recipe
1/2 onion and 1 clove garlic chopped, sautéed till clear, then add one 500 g pack of beef mince (can bulk buy, or get cheaply in Lidl), cook, crumble (4 if cottage pie, 2 if spag bol) oxo cube onto cooking mince, stir in, then add (800mls boiling water if CP, 500mls tomato passata if SB (42p in Lidl)), stir, then add 1kg of chopped mixed veg (you can either throw in leftover Steamed veg, or get the frozen mixed packets, or fresh veg, but I stick all mine in the electric chopper thing and chop really fine so my kids don't complain about all the veg), then mix and stir, if CP I add a few dashes of Worcestershire sauce, if SB a glug of red wine and a good pinch of mixed herbs, then leave to cook for 30 mins or so. This is enough for 2 adults, 2 teens and a little one for 3 to 4 meals..... So for two of you, should be enough for a good 10 meals. If you batch freeze it, if you take out the spag bol, you could add some chilli powder, cayenne and a good tin of kidney beans and it would pass as a chilli...
Rainbow fried rice, (great if you have a fair bit of leftover Steamed rice in the fridge) 1/4 pack of the cheapest bacon you can find, dice it and fry in a large wok till crispy, then add a diced onion, finely chopped garlic, 3 cloves and finely chopped ginger, about an inch. Fry. Then add chopped vegetables (I use 3 big carrots, I large courgette, broccoli, beans and maybe some corn) and cook for a bit, add 2 tablespoons of light soya sauce, stir, then add the cold rice. Make sure the rice is broken up and mixed in with all the veg, then add 1 to 2 eggs, (if you prefer you can scramble them first in a different pan), make sure they are mixed in well, cook for a couple more mins, then add a good few dashes of white pepper and a handful of chopped spring onions, and serve with a bit of sweet chilli sauce. You can freeze leftovers again in portion size, and just reheat in microwave.
Sometimes if I have found a really cheap deal on either chicken or stewing beef, I will buy a few kilos of it, then stock up on other veg that are great for stews, make sure I've got the spices I need, then I'll pre chop everything up in bulk, get a load of sealable freezer bags, and then literally bung in the onion, garlic, meat, veg and spices (everything but potato) enough to make a slow cooker meal for my family, then seal and write on the outside (chick leek cass, add potatoes and chick stock) or whatever you have made and bung in freezer, then say sun pm, take a bag out freezer and defrost overnight, Mon am before work bung into slow cooker, add what needs to be added and turn on. When we get home, dinner is prepared! Yum.
On another note, well done you for making your lives safer, and happier, you brave mumma you! 💐